13.6 km | 04:36:30 | 20:20/km日期: 2020-06-21 06:32 - 總爬升: 695 m - 卡路里: 831 Cal - 總步數: 15040 - 平均步頻: 54 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 39'12" / 96'45" / 31'34" / 29'03" / 10'03" / 17'08" / 08'19" / 08'24" / 05'34" / 07'35" / 06'35" / 04'54" / 07'02" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 39'07" (+34'11") | 1001 / 1001 | 22 / 114 |
| 2 | | 01:36'14" (+31'18") | 1008 / 2009 | 30 / 33 |
| 3 | | 31'22" (+26'26") | 1005 / 3015 | 14 / 223 |
| 4 | | 28'44" (+23'48") | 1001 / 4017 | 42 / 81 |
| 5 | | 10'01" (+05'05") | 1003 / 5020 | 138 / 72 |
| 6 | | 17'01" (+12'05") | 1010 / 6030 | 84 / 69 |
| 7 | | 08'13" (+03'17") | 1003 / 7034 | 125 / 96 |
| 8 | | 08'23" (+03'27") | 1006 / 8040 | 120 / 99 |
| 9 | | 05'31" (+00'35") | 1006 / 9046 | 200 / 89 |
| 10 | | 07'37" (+02'41") | 1002 / 10049 | 75 / 174 |
| 11 | | 06'27" (+01'31") | 1000 / 11049 | 113 / 136 |
| 12 | | 04'56" | 1000 / 12049 | 204 / 98 |
| 13 | | 07'00" (+02'04") | 1003 / 13053 | 85 / 167 |
| 14 | | 07'20" (+02'24") | 587 / 13640 | 128 / 105 |
6月累積里程 :
104.52 km 
asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'12" | 00:39'12" |
| 2 | 96'45" | 02:15'57" |
| 3 | 31'34" | 02:47'31" |
| 4 | 29'03" | 03:16'34" |
| 5 | 10'03" | 03:26'37" |
| 6 | 17'08" | 03:43'45" |
| 7 | 08'19" | 03:52'04" |
| 8 | 08'24" | 04:00'28" |
| 9 | 05'34" | 04:06'02" |
| 10 | 07'35" | 04:13'37" |
| 11 | 06'35" | 04:20'12" |
| 12 | 04'54" | 04:25'06" |
| 13 | 07'02" | 04:32'08" |
| 13.6 | 07'25" | 04:36'30" |
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