7.7 km | 00:37:53 | 04:54/km日期: 2014-09-30 17:42 - 卡路里: 437 Cal - 溫度: 31°C - 濕度: 57%
Pace: 04'41" / 05'01" / 04'56" / 07'30" / 04'41" / 04'42" / 05'01" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'23") | 1000 / 1000 |
| 2 | | 05'00" (+00'19") | 1000 / 2000 |
| 3 | | 04'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'03" (+00'22") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 04'43" (+00'02") | 1000 / 7000 |
| 8 | | 05'14" (+00'33") | 707 / 7707 |
9月累積里程 : 95.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'01" | 00:09'42" |
| 3 | 04'56" | 00:14'38" |
| 4 | 07'30" | 00:22'08" |
| 5 | 04'41" | 00:26'49" |
| 6 | 04'42" | 00:31'31" |
| 7 | 05'01" | 00:36'32" |
| 7.7 | 05'13" | 00:40'14" |
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