7.4 km | 00:40:38 | 05:29/km日期: 2014-09-30 20:14 - 卡路里: 661 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'49" / 05'18" / 05'13" / 05'09" / 05'09" / 05'51" / 05'31" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'39") | 1006 / 1006 |
| 2 | | 05'16" (+00'07") | 1011 / 2017 |
| 3 | | 05'12" (+00'03") | 1006 / 3024 |
| 4 | | 05'09" | 1017 / 4041 |
| 5 | | 05'09" | 998 / 5039 |
| 6 | | 05'52" (+00'43") | 1012 / 6052 |
| 7 | | 05'30" (+00'21") | 1014 / 7066 |
| 8 | | 05'33" (+00'24") | 408 / 7474 |
9月累積里程 :
224.49 km 
ASICS GT2000 累積 :
1016.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'13" | 00:16'20" |
| 4 | 05'09" | 00:21'29" |
| 5 | 05'09" | 00:26'38" |
| 6 | 05'51" | 00:32'29" |
| 7 | 05'31" | 00:38'00" |
| 7.4 | 06'30" | 00:40'38" |
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