14.1 km | 01:20:27 | 05:43/km日期: 2014-09-23 16:23 - 卡路里: 785 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'12" / 05'32" / 05'32" / 05'20" / 05'24" / 05'32" / 05'40" / 05'28" / 05'44" / 05'48" / 05'56" / 06'04" / 05'56" / 12'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1010 / 1010 |
| 2 | | 05'29" (+00'13") | 995 / 2005 |
| 3 | | 05'34" (+00'18") | 993 / 2998 |
| 4 | | 05'23" (+00'07") | 1002 / 4002 |
| 5 | | 05'22" (+00'06") | 1004 / 5006 |
| 6 | | 05'33" (+00'17") | 996 / 6002 |
| 7 | | 05'37" (+00'21") | 1004 / 7007 |
| 8 | | 05'30" (+00'14") | 996 / 8003 |
| 9 | | 05'46" (+00'30") | 996 / 8999 |
| 10 | | 05'50" (+00'34") | 996 / 9995 |
| 11 | | 05'58" (+00'42") | 1004 / 10999 |
| 12 | | 06'07" (+00'51") | 1000 / 12000 |
| 13 | | 05'52" (+00'36") | 1002 / 13002 |
| 14 | | 06'58" (+01'42") | 999 / 14001 |
| 15 | | 12'30" (+07'14") | 8 / 14009 |
9月累積里程 :
107.54 km 
MIZUNO WAVE HITOGAMI 累積 :
699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'32" | 00:10'44" |
| 3 | 05'32" | 00:16'16" |
| 4 | 05'20" | 00:21'36" |
| 5 | 05'24" | 00:27'00" |
| 6 | 05'32" | 00:32'32" |
| 7 | 05'40" | 00:38'12" |
| 8 | 05'28" | 00:43'40" |
| 9 | 05'44" | 00:49'24" |
| 10 | 05'48" | 00:55'12" |
| 11 | 05'56" | 01:01'08" |
| 12 | 06'04" | 01:07'12" |
| 13 | 05'56" | 01:13'08" |
| 14 | 12'03" | 01:25'11" |
| 14.0 | 44'26" | 01:25'35" |
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