17.0 km | 01:52:04 | 06:34/km日期: 2020-05-10 05:51 - 總爬升: 306 m - 平均心率: 159 - 卡路里: 1203 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 81%
Pace: 08'13" / 06'11" / 06'06" / 06'10" / 06'05" / 07'59" / 06'34" / 06'14" / 12'08" / 06'10" / 05'44" / 05'43" / 06'05" / 06'02" / 06'13" / 05'51" / 06'00" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'59") | 1000 / 1000 |
| 2 | | 06'10" (+00'28") | 1000 / 2000 |
| 3 | | 06'06" (+00'24") | 1000 / 3000 |
| 4 | | 06'10" (+00'28") | 1000 / 4000 |
| 5 | | 06'04" (+00'22") | 1000 / 5000 |
| 6 | | 07'59" (+02'17") | 1000 / 6000 |
| 7 | | 06'33" (+00'51") | 1000 / 7000 |
| 8 | | 06'14" (+00'32") | 1000 / 8000 |
| 9 | | 12'08" (+06'26") | 1000 / 9000 |
| 10 | | 06'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'44" (+00'02") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 06'04" (+00'22") | 1000 / 13000 |
| 14 | | 06'02" (+00'20") | 1000 / 14000 |
| 15 | | 06'13" (+00'31") | 1000 / 15000 |
| 16 | | 05'50" (+00'08") | 1000 / 16000 |
| 17 | | 06'00" (+00'18") | 1000 / 17000 |
| 18 | | 05'09" | 26 / 17026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 159.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'11" | 00:14'24" |
| 3 | 06'06" | 00:20'30" |
| 4 | 06'10" | 00:26'40" |
| 5 | 06'05" | 00:32'45" |
| 6 | 07'59" | 00:40'44" |
| 7 | 06'34" | 00:47'18" |
| 8 | 06'14" | 00:53'32" |
| 9 | 12'08" | 01:05'40" |
| 10 | 06'10" | 01:11'50" |
| 11 | 05'44" | 01:17'34" |
| 12 | 05'43" | 01:23'17" |
| 13 | 06'05" | 01:29'22" |
| 14 | 06'02" | 01:35'24" |
| 15 | 06'13" | 01:41'37" |
| 16 | 05'51" | 01:47'28" |
| 17 | 06'00" | 01:53'28" |
| 17.0 | 05'42" | 01:53'37" |
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