8.4 km | 01:16:28 | 09:08/km日期: 2020-05-01 10:03 - 總爬升: 228 m - 卡路里: 451 Cal - 總步數: 10440 - 平均步頻: 136 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 48%
Pace: 11'01" / 13'37" / 08'46" / 06'49" / 07'30" / 06'30" / 08'41" / 08'10" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'06" (+04'22") | 1000 / 1000 | 118 / 75 |
2 | | 14'09" (+07'25") | 1002 / 2002 | 118 / 59 |
3 | | 08'27" (+01'43") | 1001 / 3003 | 134 / 87 |
4 | | 07'00" (+00'16") | 1001 / 4005 | 154 / 92 |
5 | | 07'34" (+00'50") | 1000 / 5005 | 159 / 82 |
6 | | 06'44" | 1000 / 6005 | 153 / 96 |
7 | | 09'05" (+02'21") | 1000 / 7006 | 128 / 85 |
8 | | 08'25" (+01'41") | 1000 / 8007 | 153 / 77 |
9 | | 10'37" (+03'53") | 359 / 8366 | 133 / 70 |
5月累積里程 : 409.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'01" | 00:11'01" |
2 | 13'37" | 00:24'38" |
3 | 08'46" | 00:33'24" |
4 | 06'49" | 00:40'13" |
5 | 07'30" | 00:47'43" |
6 | 06'30" | 00:54'13" |
7 | 08'41" | 01:02'54" |
8 | 08'10" | 01:11'04" |
8.4 | 14'43" | 01:16'28" |