10.0 km | 01:03:08 | 06:20/km日期: 2014-09-09 16:10 - 卡路里: 511 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'51" / 05'46" / 06'01" / 06'33" / 05'57" / 06'15" / 06'22" / 06'53" / 06'21" / 06'25" /
基本訓練
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Coldplay - A Sky Full Of Stars
Coldplay-Life in technicolor ii
Electric Joy Ride-Origin
Tobu & Itro-Sunburst
Tobu-Infectious
Tobu-Life
Tobu-Mesmerize
Genki Sudo WORLD ORDER MIND SHIFT
Fatboy Slim -- Jin Go La Ba
OneRepublic - Counting Stars
Paul Oakenfold-Ready Steady Go
Pharrell Williams - Happy
Porter Robinson - Language
The Prodigy-Climbatize
Right Here Right Now
9月累積里程 :
51.01 km 
MIZUNO MIZUNO WAVE Rider 17 累積 :
401.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'46" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 06'33" | 00:25'11" |
| 5 | 05'57" | 00:31'08" |
| 6 | 06'15" | 00:37'23" |
| 7 | 06'22" | 00:43'45" |
| 8 | 06'53" | 00:50'38" |
| 9 | 06'21" | 00:56'59" |
| 10.0 | 06'24" | 01:03'09" |
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