11.3 km | 01:14:45 | 06:35/km日期: 2020-03-21 07:35 - 卡路里: 653 Cal - 總步數: 13584 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 80%
Pace: 06'24" / 06'36" / 06'26" / 06'14" / 06'33" / 06'43" / 06'16" / 06'34" / 06'42" / 06'33" / 06'42" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'16") | 1005 / 1005 | 171 / 89 |
2 | | 06'44" (+00'30") | 1002 / 2007 | 171 / 86 |
3 | | 06'23" (+00'09") | 1004 / 3011 | 185 / 84 |
4 | | 06'14" | 1002 / 4014 | 185 / 86 |
5 | | 06'34" (+00'20") | 1001 / 5015 | 187 / 81 |
6 | | 06'36" (+00'22") | 1004 / 6019 | 182 / 82 |
7 | | 06'20" (+00'06") | 1004 / 7024 | 187 / 84 |
8 | | 06'33" (+00'19") | 1005 / 8029 | 183 / 82 |
9 | | 06'38" (+00'24") | 1008 / 9037 | 185 / 81 |
10 | | 06'32" (+00'18") | 1003 / 10041 | 186 / 82 |
11 | | 06'39" (+00'25") | 1005 / 11047 | 184 / 81 |
12 | | 07'45" (+01'31") | 339 / 11386 | 151 / 84 |
3月累積里程 :
40.89 km MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'36" | 00:13'00" |
3 | 06'26" | 00:19'26" |
4 | 06'14" | 00:25'40" |
5 | 06'33" | 00:32'13" |
6 | 06'43" | 00:38'56" |
7 | 06'16" | 00:45'12" |
8 | 06'34" | 00:51'46" |
9 | 06'42" | 00:58'28" |
10 | 06'33" | 01:05'01" |
11 | 06'42" | 01:11'43" |
11.3 | 08'55" | 01:14'45" |