21.3 km | 02:07:49 | 06:00/km日期: 2020-03-15 16:04 - 地點: 馬路 - 天氣: 涼爽 - 平均心率: 132 - 卡路里: 1244 Cal
Pace: 05'36" / 05'35" / 05'28" / 05'30" / 05'18" / 05'19" / 05'23" / 06'36" / 05'21" / 05'30" / 08'27" / 05'46" / 06'20" / 06'28" / 06'01" / 05'35" / 06'03" / 06'32" / 07'07" / 06'04" / 06'11" / 06'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
226.09 km 
亞瑟士 GT2000 6 累積 :
1883.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'28" | 00:16'39" |
| 4 | 05'30" | 00:22'09" |
| 5 | 05'18" | 00:27'27" |
| 6 | 05'19" | 00:32'46" |
| 7 | 05'23" | 00:38'09" |
| 8 | 06'36" | 00:44'45" |
| 9 | 05'21" | 00:50'06" |
| 10 | 05'30" | 00:55'36" |
| 11 | 08'27" | 01:04'03" |
| 12 | 05'46" | 01:09'49" |
| 13 | 06'20" | 01:16'09" |
| 14 | 06'28" | 01:22'37" |
| 15 | 06'01" | 01:28'38" |
| 16 | 05'35" | 01:34'13" |
| 17 | 06'03" | 01:40'16" |
| 18 | 06'32" | 01:46'48" |
| 19 | 07'07" | 01:53'55" |
| 20 | 06'04" | 01:59'59" |
| 21 | 06'11" | 02:06'10" |
| 21.3 | 06'17" | 02:07'49" |
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