21.2 km | 02:02:46 | 05:47/km日期: 2020-02-29 05:30 - 平均心率: 149 - 卡路里: 1400 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 86%
Pace: 05'34" / 05'39" / 05'34" / 05'07" / 05'09" / 05'10" / 05'30" / 05'21" / 12'02" / 05'09" / 05'06" / 07'13" / 05'22" / 05'35" / 05'22" / 05'28" / 05'23" / 05'32" / 05'32" / 05'29" / 05'40" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'29") | 1000 / 1000 |
| 2 | | 05'39" (+00'34") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'06" (+00'01") | 1000 / 4000 |
| 5 | | 05'09" (+00'04") | 1000 / 5000 |
| 6 | | 05'09" (+00'04") | 1000 / 6000 |
| 7 | | 05'29" (+00'24") | 1000 / 7000 |
| 8 | | 05'21" (+00'16") | 1000 / 8000 |
| 9 | | 12'02" (+06'57") | 1000 / 9000 |
| 10 | | 05'08" (+00'03") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 07'13" (+02'08") | 1000 / 12000 |
| 13 | | 05'21" (+00'16") | 1000 / 13000 |
| 14 | | 05'35" (+00'30") | 1000 / 14000 |
| 15 | | 05'22" (+00'17") | 1000 / 15000 |
| 16 | | 05'27" (+00'22") | 1000 / 16000 |
| 17 | | 05'23" (+00'18") | 1000 / 17000 |
| 18 | | 05'31" (+00'26") | 1000 / 18000 |
| 19 | | 05'32" (+00'27") | 1000 / 19000 |
| 20 | | 05'28" (+00'23") | 1000 / 20000 |
| 21 | | 05'40" (+00'35") | 1000 / 21000 |
| 22 | | 04'38" | 177 / 21177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 251.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 05'34" | 00:16'47" |
| 4 | 05'07" | 00:21'54" |
| 5 | 05'09" | 00:27'03" |
| 6 | 05'10" | 00:32'13" |
| 7 | 05'30" | 00:37'43" |
| 8 | 05'21" | 00:43'04" |
| 9 | 12'02" | 00:55'06" |
| 10 | 05'09" | 01:00'15" |
| 11 | 05'06" | 01:05'21" |
| 12 | 07'13" | 01:12'34" |
| 13 | 05'22" | 01:17'56" |
| 14 | 05'35" | 01:23'31" |
| 15 | 05'22" | 01:28'53" |
| 16 | 05'28" | 01:34'21" |
| 17 | 05'23" | 01:39'44" |
| 18 | 05'32" | 01:45'16" |
| 19 | 05'32" | 01:50'48" |
| 20 | 05'29" | 01:56'17" |
| 21 | 05'40" | 02:01'57" |
| 21.2 | 04'36" | 02:02'46" |
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