10.4 km | 00:58:04 | 05:35/km日期: 2020-02-23 18:08 - 卡路里: 733 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 78%
Pace: 06'08" / 06'16" / 05'48" / 05'17" / 05'18" / 05'08" / 04'34" / 05'25" / 10'47" / 05'51" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'35") | 1000 / 1000 |
2 | | 06'16" (+01'43") | 1000 / 2000 |
3 | | 05'48" (+01'15") | 1000 / 3000 |
4 | | 05'17" (+00'44") | 1000 / 4000 |
5 | | 05'17" (+00'44") | 1000 / 5000 |
6 | | 05'08" (+00'35") | 1000 / 6000 |
7 | | 04'33" | 1000 / 7000 |
8 | | 05'24" (+00'51") | 1000 / 8000 |
9 | | 06'08" (+01'35") | 1000 / 9000 |
10 | | 05'51" (+01'18") | 1000 / 10000 |
11 | | 05'41" (+01'08") | 383 / 10383 |
2月累積里程 :
116.36 km Nike zoom fly fk 累積 :
771.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'16" | 00:12'24" |
3 | 05'48" | 00:18'12" |
4 | 05'17" | 00:23'29" |
5 | 05'18" | 00:28'47" |
6 | 05'08" | 00:33'55" |
7 | 04'34" | 00:38'29" |
8 | 05'25" | 00:43'54" |
9 | 10'47" | 00:54'41" |
10 | 05'51" | 01:00'32" |
10.4 | 05'41" | 01:02'43" |