8.8 km | 01:13:48 | 08:23/km日期: 2020-02-22 14:30 - 總爬升: 283 m - 卡路里: 496 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 74%
Pace: 06'36" / 10'59" / 09'28" / 10'44" / 08'28" / 09'53" / 06'30" / 05'57" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'38") | 1000 / 1000 |
| 2 | | 10'58" (+05'01") | 1000 / 2000 |
| 3 | | 09'28" (+03'31") | 1000 / 3000 |
| 4 | | 10'43" (+04'46") | 1000 / 4000 |
| 5 | | 08'28" (+02'31") | 1000 / 5000 |
| 6 | | 09'53" (+03'56") | 1000 / 6000 |
| 7 | | 06'29" (+00'32") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'35" (+00'38") | 792 / 8792 |
2月累積里程 :
116.36 km 
Nike zoom fly fk 累積 :
771.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 10'59" | 00:17'35" |
| 3 | 09'28" | 00:27'03" |
| 4 | 10'44" | 00:37'47" |
| 5 | 08'28" | 00:46'15" |
| 6 | 09'53" | 00:56'08" |
| 7 | 06'30" | 01:02'38" |
| 8 | 05'57" | 01:08'35" |
| 8.8 | 06'36" | 01:13'49" |
展開計圈分析
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