11.1 km | 01:15:51 | 06:48/km日期: 2020-02-22 09:52 - 總爬升: 156 m - 卡路里: 787 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 99%
Pace: 04'04" / 05'32" / 12'22" / 05'01" / 05'42" / 06'29" / 06'59" / 06'56" / 07'59" / 05'46" / 06'11" / 21'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 1000 / 1000 |
| 2 | | 05'31" (+01'27") | 1000 / 2000 |
| 3 | | 12'22" (+08'18") | 1000 / 3000 |
| 4 | | 05'00" (+00'56") | 1000 / 4000 |
| 5 | | 05'42" (+01'38") | 1000 / 5000 |
| 6 | | 06'28" (+02'24") | 1000 / 6000 |
| 7 | | 06'59" (+02'55") | 1000 / 7000 |
| 8 | | 06'56" (+02'52") | 1000 / 8000 |
| 9 | | 07'58" (+03'54") | 1000 / 9000 |
| 10 | | 05'46" (+01'42") | 1000 / 10000 |
| 11 | | 06'10" (+02'06") | 1000 / 11000 |
| 12 | | 21'10" (+17'06") | 134 / 11134 |
2月累積里程 : 352.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 05'32" | 00:09'36" |
| 3 | 12'22" | 00:21'58" |
| 4 | 05'01" | 00:26'59" |
| 5 | 05'42" | 00:32'41" |
| 6 | 06'29" | 00:39'10" |
| 7 | 06'59" | 00:46'09" |
| 8 | 06'56" | 00:53'05" |
| 9 | 07'59" | 01:01'04" |
| 10 | 05'46" | 01:06'50" |
| 11 | 06'11" | 01:13'01" |
| 11.1 | 21'14" | 01:15'52" |
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