11.6 km | 01:06:12 | 05:43/km日期: 2020-02-19 17:19 - 平均心率: 156 - 卡路里: 811 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 65%
Pace: 05'32" / 05'34" / 05'25" / 05'50" / 05'57" / 05'55" / 05'56" / 05'56" / 05'21" / 05'42" / 05'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'45") | 1000 / 1000 |
| 2 | | 05'34" (+01'48") | 1000 / 2000 |
| 3 | | 09'21" (+05'35") | 112 / 2112 |
| 4 | | 03'49" (+00'03") | 400 / 2512 |
| 5 | | 11'01" (+07'15") | 136 / 2648 |
| 6 | | 03'46" | 400 / 3048 |
| 7 | | 11'11" (+07'25") | 134 / 3182 |
| 8 | | 03'52" (+00'06") | 400 / 3582 |
| 9 | | 11'17" (+07'31") | 132 / 3714 |
| 10 | | 03'50" (+00'04") | 400 / 4114 |
| 11 | | 12'47" (+09'01") | 117 / 4232 |
| 12 | | 03'55" (+00'09") | 400 / 4632 |
| 13 | | 11'18" (+07'32") | 132 / 4764 |
| 14 | | 03'53" (+00'07") | 400 / 5164 |
| 15 | | 11'16" (+07'30") | 133 / 5298 |
| 16 | | 04'00" (+00'14") | 400 / 5698 |
| 17 | | 11'29" (+07'43") | 130 / 5828 |
| 18 | | 04'03" (+00'17") | 400 / 6228 |
| 19 | | 11'23" (+07'37") | 131 / 6360 |
| 20 | | 03'53" (+00'07") | 400 / 6760 |
| 21 | | 11'56" (+08'10") | 125 / 6885 |
| 22 | | 03'54" (+00'08") | 400 / 7285 |
| 23 | | 11'53" (+08'07") | 126 / 7411 |
| 24 | | 03'57" (+00'11") | 400 / 7811 |
| 25 | | 11'28" (+07'42") | 130 / 7942 |
| 26 | | 03'58" (+00'12") | 400 / 8342 |
| 27 | | 06'20" (+02'34") | 236 / 8579 |
| 28 | | 05'48" (+02'02") | 1000 / 9579 |
| 29 | | 05'44" (+01'58") | 1000 / 10579 |
| 30 | | 05'42" (+01'56") | 1000 / 11579 |
| 31 | | 03'27" | 3 / 11583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
365.64 km 
ZEPRO 雲豹(藍) 累積 :
576.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'25" | 00:16'31" |
| 4 | 05'50" | 00:22'21" |
| 5 | 05'57" | 00:28'18" |
| 6 | 05'55" | 00:34'13" |
| 7 | 05'56" | 00:40'09" |
| 8 | 05'56" | 00:46'05" |
| 9 | 05'21" | 00:51'26" |
| 10 | 05'42" | 00:57'08" |
| 11 | 05'46" | 01:02'54" |
| 11.6 | 05'39" | 01:06'12" |
29563.4 km | 
3784.7 km
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