10.1 km | 01:08:41 | 06:48/km日期: 2020-02-14 17:24 - 平均心率: 160 - 卡路里: 638 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 85%
Pace: 06'23" / 06'14" / 06'22" / 06'19" / 06'29" / 06'21" / 06'42" / 08'12" / 07'43" / 07'55" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'08") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'18" (+00'04") | 1000 / 4000 |
| 5 | | 06'28" (+00'14") | 1000 / 5000 |
| 6 | | 06'21" (+00'07") | 1000 / 6000 |
| 7 | | 06'42" (+00'28") | 1000 / 7000 |
| 8 | | 07'31" (+01'17") | 1000 / 8000 |
| 9 | | 07'42" (+01'28") | 1000 / 9000 |
| 10 | | 07'55" (+01'41") | 1000 / 10000 |
| 11 | | 07'00" (+00'46") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
264.99 km 
Mizuno Wave Emperor 3 EU43 累積 :
696.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'22" | 00:18'59" |
| 4 | 06'19" | 00:25'18" |
| 5 | 06'29" | 00:31'47" |
| 6 | 06'21" | 00:38'08" |
| 7 | 06'42" | 00:44'50" |
| 8 | 08'12" | 00:53'02" |
| 9 | 07'43" | 01:00'45" |
| 10 | 07'55" | 01:08'40" |
| 10.1 | 07'11" | 01:09'22" |
展開計圈分析
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