13.2 km | 01:17:19 | 05:50/km日期: 2020-02-03 17:34 - 地點: 鎮高操埸 - 平均心率: 131 - 卡路里: 585 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'18" / 09'02" / 05'53" / 06'08" / 06'17" / 06'10" / 05'49" / 05'55" / 06'01" / 05'53" / 06'00" / 05'51" / 05'19" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'52" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" (+00'49") | 1000 / 4000 |
| 5 | | 06'17" (+00'59") | 1000 / 5000 |
| 6 | | 06'10" (+00'52") | 1000 / 6000 |
| 7 | | 05'48" (+00'30") | 1000 / 7000 |
| 8 | | 05'55" (+00'37") | 1000 / 8000 |
| 9 | | 06'01" (+00'43") | 1000 / 9000 |
| 10 | | 05'52" (+00'34") | 1000 / 10000 |
| 11 | | 06'00" (+00'42") | 1000 / 11000 |
| 12 | | 05'51" (+00'33") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'30" (+00'12") | 254 / 13254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
341.91 km 
玩酷戰鞋 ➟(寶藍-1) 累積 :
700.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 09'02" | 00:14'20" |
| 3 | 05'53" | 00:20'13" |
| 4 | 06'08" | 00:26'21" |
| 5 | 06'17" | 00:32'38" |
| 6 | 06'10" | 00:38'48" |
| 7 | 05'49" | 00:44'37" |
| 8 | 05'55" | 00:50'32" |
| 9 | 06'01" | 00:56'33" |
| 10 | 05'53" | 01:02'26" |
| 11 | 06'00" | 01:08'26" |
| 12 | 05'51" | 01:14'17" |
| 13 | 05'19" | 01:19'36" |
| 13.3 | 05'30" | 01:21'00" |
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