13.5 km | 01:00:00 | 04:26/km日期: 2020-01-14 18:51 - 平均心率: 138 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 80%
Pace: 04'41" / 04'27" / 04'22" / 04'19" / 04'17" / 04'17" / 04'18" / 04'17" / 04'14" / 04'09" / 04'12" / 04'59" / 04'49" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'32") | 1000 / 1000 |
| 2 | | 04'26" (+00'18") | 1000 / 2000 |
| 3 | | 04'21" (+00'13") | 1000 / 3000 |
| 4 | | 04'18" (+00'10") | 1000 / 4000 |
| 5 | | 04'17" (+00'09") | 1000 / 5000 |
| 6 | | 04'16" (+00'08") | 1000 / 6000 |
| 7 | | 04'17" (+00'09") | 1000 / 7000 |
| 8 | | 04'16" (+00'08") | 1000 / 8000 |
| 9 | | 04'13" (+00'05") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 04'12" (+00'04") | 1000 / 11000 |
| 12 | | 04'59" (+00'51") | 1000 / 12000 |
| 13 | | 04'49" (+00'41") | 1000 / 13000 |
| 14 | | 05'07" (+00'59") | 522 / 13522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
284.08 km 
Nike Zoom Pegasus-35 Turbo 累積 :
1229.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'27" | 00:09'08" |
| 3 | 04'22" | 00:13'30" |
| 4 | 04'19" | 00:17'49" |
| 5 | 04'17" | 00:22'06" |
| 6 | 04'17" | 00:26'23" |
| 7 | 04'18" | 00:30'41" |
| 8 | 04'17" | 00:34'58" |
| 9 | 04'14" | 00:39'12" |
| 10 | 04'09" | 00:43'21" |
| 11 | 04'12" | 00:47'33" |
| 12 | 04'59" | 00:52'32" |
| 13 | 04'49" | 00:57'21" |
| 13.5 | 05'07" | 01:00'02" |
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