11.1 km | 01:06:50 | 06:00/km日期: 2020-01-08 16:07 - 平均心率: 156 - 卡路里: 785 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 93%
Pace: 05'58" / 06'07" / 06'05" / 06'13" / 06'08" / 06'28" / 06'01" / 06'03" / 05'27" / 04'57" / 06'41" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'02") | 1000 / 1000 |
| 2 | | 06'07" (+01'11") | 1000 / 2000 |
| 3 | | 06'04" (+01'08") | 1000 / 3000 |
| 4 | | 06'12" (+01'16") | 1000 / 4000 |
| 5 | | 06'08" (+01'12") | 1000 / 5000 |
| 6 | | 06'27" (+01'31") | 1000 / 6000 |
| 7 | | 06'01" (+01'05") | 1000 / 7000 |
| 8 | | 06'02" (+01'06") | 1000 / 8000 |
| 9 | | 05'27" (+00'31") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 06'41" (+01'45") | 1000 / 11000 |
| 12 | | 06'19" (+01'23") | 112 / 11112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
215.10 km 
夾腳拖 ３代第N雙 累積 :
5209.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 06'13" | 00:24'23" |
| 5 | 06'08" | 00:30'31" |
| 6 | 06'28" | 00:36'59" |
| 7 | 06'01" | 00:43'00" |
| 8 | 06'03" | 00:49'03" |
| 9 | 05'27" | 00:54'30" |
| 10 | 04'57" | 00:59'27" |
| 11 | 06'41" | 01:06'08" |
| 11.1 | 06'23" | 01:06'51" |
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