8.8 km | 00:55:50 | 06:21/km日期: 2019-12-09 16:51 - 總爬升: 201 m - 卡路里: 569 Cal - 平均步頻: 149 - 溫度: 21°C - 濕度: 51%
Pace: 05'16" / 06'53" / 07'23" / 07'22" / 08'46" / 05'23" / 05'22" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'08") | 494 / 494 |
| 2 | | 05'20" (+00'29") | 505 / 999 |
| 3 | | 06'57" (+02'06") | 502 / 1502 |
| 4 | | 06'48" (+01'57") | 497 / 1999 |
| 5 | | 07'03" (+02'12") | 505 / 2504 |
| 6 | | 07'51" (+03'00") | 498 / 3003 |
| 7 | | 08'02" (+03'11") | 501 / 3504 |
| 8 | | 06'33" (+01'42") | 490 / 3995 |
| 9 | | 08'07" (+03'16") | 516 / 4512 |
| 10 | | 09'23" (+04'32") | 498 / 5010 |
| 11 | | 05'37" (+00'46") | 502 / 5513 |
| 12 | | 05'08" (+00'17") | 495 / 6009 |
| 13 | | 05'23" (+00'32") | 503 / 6513 |
| 14 | | 05'18" (+00'27") | 498 / 7011 |
| 15 | | 05'07" (+00'16") | 493 / 7505 |
| 16 | | 05'40" (+00'49") | 516 / 8022 |
| 17 | | 04'51" | 487 / 8509 |
| 18 | | 05'04" (+00'13") | 282 / 8792 |
12月累積里程 :
47.27 km 
Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'53" | 00:12'09" |
| 3 | 07'23" | 00:19'32" |
| 4 | 07'22" | 00:26'54" |
| 5 | 08'46" | 00:35'40" |
| 6 | 05'23" | 00:41'03" |
| 7 | 05'22" | 00:46'25" |
| 8 | 05'22" | 00:51'47" |
| 8.8 | 04'55" | 00:55'41" |
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