11.2 km | 01:10:36 | 06:16/km日期: 2019-12-11 05:09 - 卡路里: 759 Cal - 平均步頻: 167 - 溫度: 17°C - 濕度: 85%
Pace: 06'52" / 06'32" / 06'07" / 06'09" / 06'02" / 06'23" / 06'27" / 05'57" / 05'59" / 05'55" / 05'59" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'53") | 998 / 998 |
2 | | 06'32" (+00'39") | 999 / 1998 |
3 | | 06'07" (+00'14") | 997 / 2995 |
4 | | 06'12" (+00'19") | 1006 / 4001 |
5 | | 06'02" (+00'09") | 998 / 5000 |
6 | | 06'18" (+00'25") | 1012 / 6013 |
7 | | 06'30" (+00'37") | 1003 / 7017 |
8 | | 05'53" | 994 / 8011 |
9 | | 05'58" (+00'05") | 1002 / 9014 |
10 | | 05'57" (+00'04") | 1009 / 10023 |
11 | | 06'01" (+00'08") | 992 / 11016 |
12 | | 06'14" (+00'21") | 237 / 11253 |
12月累積里程 :
243.58 km Asics Dynaflyte 2 累積 :
1081.3 kmAndroid - samsung SM-G950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'32" | 00:13'24" |
3 | 06'07" | 00:19'31" |
4 | 06'09" | 00:25'40" |
5 | 06'02" | 00:31'42" |
6 | 06'23" | 00:38'05" |
7 | 06'27" | 00:44'32" |
8 | 05'57" | 00:50'29" |
9 | 05'59" | 00:56'28" |
10 | 05'55" | 01:02'23" |
11 | 05'59" | 01:08'22" |
11.3 | 06'14" | 01:09'57" |