10.2 km | 00:44:53 | 04:24/km日期: 2019-12-04 06:30 - 地點: 麗寶🎡後山 - 天氣: 冷冷 - 平均心率: 151 - 卡路里: 609 Cal - 平均步頻: 170
Pace: 04'48" / 04'35" / 04'20" / 04'24" / 04'35" / 04'11" / 03'58" / 04'16" / 04'26" / 04'33" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+01'22") | 400 / 400 |
2 | | 04'38" (+01'02") | 400 / 800 |
3 | | 04'45" (+01'09") | 400 / 1200 |
4 | | 04'38" (+01'02") | 400 / 1600 |
5 | | 04'25" (+00'49") | 400 / 2000 |
6 | | 04'16" (+00'40") | 400 / 2400 |
7 | | 04'13" (+00'37") | 400 / 2800 |
8 | | 04'28" (+00'52") | 400 / 3199 |
9 | | 04'17" (+00'41") | 400 / 3599 |
10 | | 04'33" (+00'57") | 400 / 3999 |
11 | | 04'04" (+00'28") | 400 / 4399 |
12 | | 05'08" (+01'32") | 400 / 4800 |
13 | | 04'26" (+00'50") | 400 / 5200 |
14 | | 04'08" (+00'32") | 400 / 5600 |
15 | | 04'05" (+00'29") | 400 / 6000 |
16 | | 03'36" | 400 / 6400 |
17 | | 04'07" (+00'31") | 400 / 6800 |
18 | | 04'17" (+00'41") | 400 / 7200 |
19 | | 04'26" (+00'50") | 400 / 7600 |
20 | | 04'08" (+00'32") | 400 / 8000 |
21 | | 04'16" (+00'40") | 400 / 8400 |
22 | | 04'29" (+00'53") | 400 / 8800 |
23 | | 04'31" (+00'55") | 400 / 9200 |
24 | | 04'37" (+01'01") | 400 / 9600 |
25 | | 04'31" (+00'55") | 400 / 10000 |
26 | | 04'32" (+00'56") | 176 / 10176 |
台中Chief Lunger