11.1 km | 01:15:45 | 06:50/km日期: 2014-07-28 21:39 - 平均心率: 125 - 卡路里: 638 Cal - 溫度: 28°C - 濕度: 81%
Pace: 07'40" / 06'01" / 11'06" / 09'09" / 05'03" / 06'11" / 06'32" / 06'24" / 06'42" / 06'30" / 07'04" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'58") | 1000 / 2000 |
| 3 | | 11'06" (+06'03") | 1000 / 3000 |
| 4 | | 08'14" (+03'11") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'24" (+00'21") | 1000 / 6000 |
| 7 | | 06'32" (+01'29") | 1000 / 7000 |
| 8 | | 06'24" (+01'21") | 1000 / 8000 |
| 9 | | 06'41" (+01'38") | 1000 / 9000 |
| 10 | | 06'30" (+01'27") | 1000 / 10000 |
| 11 | | 07'03" (+02'00") | 1000 / 11000 |
| 12 | | 07'35" (+02'32") | 84 / 11084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
191.26 km 
asics 虎走2 累積 :
195.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'01" | 00:13'41" |
| 3 | 11'06" | 00:24'47" |
| 4 | 09'09" | 00:33'56" |
| 5 | 05'03" | 00:38'59" |
| 6 | 06'11" | 00:45'10" |
| 7 | 06'32" | 00:51'42" |
| 8 | 06'24" | 00:58'06" |
| 9 | 06'42" | 01:04'48" |
| 10 | 06'30" | 01:11'18" |
| 11 | 07'04" | 01:18'22" |
| 11.1 | 07'32" | 01:19'00" |
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