42.0 km | 06:48:09 | 09:43/km日期: 2019-11-03 06:00 - 總爬升: 365 m - 卡路里: 2644 Cal - 平均步頻: 124 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 08'03" / 06'43" / 08'02" / 08'31" / 07'23" / 07'27" / 09'58" / 06'51" / 08'33" / 08'29" / 06'48" / 12'04" / 07'34" / 07'27" / 08'35" / 08'59" / 08'28" / 07'44" / 11'48" / 08'14" / 07'21" / 09'04" / 08'02" / 11'26" / 08'54" / 09'07" / 11'25" / 12'48" / 12'21" / 11'16" / 09'51" / 10'07" / 09'25" / 08'23" / 13'08" / 08'05" / 10'52" / 10'51" / 10'12" / 12'56" / 11'22" / 11'45" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'19") | 997 / 997 |
2 | | 06'44" (+00'05") | 1010 / 2008 |
3 | | 07'59" (+01'20") | 1004 / 3012 |
4 | | 08'33" (+01'54") | 994 / 4007 |
5 | | 07'25" (+00'46") | 1008 / 5015 |
6 | | 07'28" (+00'49") | 1001 / 6016 |
7 | | 09'49" (+03'10") | 1010 / 7026 |
8 | | 06'57" (+00'18") | 1004 / 8031 |
9 | | 08'32" (+01'53") | 1001 / 9032 |
10 | | 08'27" (+01'48") | 1002 / 10035 |
11 | | 06'39" | 1012 / 11048 |
12 | | 12'09" (+05'30") | 996 / 12045 |
13 | | 07'33" (+00'54") | 999 / 13044 |
14 | | 07'27" (+00'48") | 1000 / 14045 |
15 | | 09'27" (+02'48") | 1011 / 15057 |
16 | | 08'17" (+01'38") | 1009 / 16066 |
17 | | 08'18" (+01'39") | 997 / 17063 |
18 | | 07'55" (+01'16") | 1007 / 18071 |
19 | | 11'38" (+04'59") | 991 / 19063 |
20 | | 08'05" (+01'26") | 1011 / 20074 |
21 | | 07'22" (+00'43") | 998 / 21073 |
22 | | 09'08" (+02'29") | 1014 / 22087 |
23 | | 08'15" (+01'36") | 1005 / 23093 |
24 | | 11'22" (+04'43") | 1000 / 24094 |
25 | | 08'31" (+01'52") | 1078 / 25172 |
26 | | 10'19" (+03'40") | 1001 / 26174 |
27 | | 10'46" (+04'07") | 1001 / 27176 |
28 | | 12'39" (+06'00") | 1012 / 28188 |
29 | | 11'56" (+05'17") | 1000 / 29188 |
30 | | 11'59" (+05'20") | 1000 / 30189 |
31 | | 10'08" (+03'29") | 1011 / 31201 |
32 | | 09'35" (+02'56") | 997 / 32198 |
33 | | 08'35" (+01'56") | 999 / 33197 |
34 | | 09'13" (+02'34") | 1018 / 34216 |
35 | | 13'17" (+06'38") | 994 / 35211 |
36 | | 07'24" (+00'45") | 1004 / 36215 |
37 | | 11'47" (+05'08") | 1014 / 37229 |
38 | | 10'40" (+04'01") | 1002 / 38232 |
39 | | 09'52" (+03'13") | 1005 / 39237 |
40 | | 13'20" (+06'41") | 995 / 40233 |
41 | | 11'38" (+04'59") | 1007 / 41241 |
42 | | 20'32" (+13'53") | 961 / 42202 |
11月累積里程 : 341.00 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'43" | 00:14'46" |
3 | 08'02" | 00:22'48" |
4 | 08'31" | 00:31'19" |
5 | 07'23" | 00:38'42" |
6 | 07'27" | 00:46'09" |
7 | 09'58" | 00:56'07" |
8 | 06'51" | 01:02'58" |
9 | 08'33" | 01:11'31" |
10 | 08'29" | 01:20'00" |
11 | 06'48" | 01:26'48" |
12 | 12'04" | 01:38'52" |
13 | 07'34" | 01:46'26" |
14 | 07'27" | 01:53'53" |
15 | 08'35" | 02:02'28" |
16 | 08'59" | 02:11'27" |
17 | 08'28" | 02:19'55" |
18 | 07'44" | 02:27'39" |
19 | 11'48" | 02:39'27" |
20 | 08'14" | 02:47'41" |
21 | 07'21" | 02:55'02" |
22 | 09'04" | 03:04'06" |
23 | 08'02" | 03:12'08" |
24 | 11'26" | 03:23'34" |
25 | 08'54" | 03:32'28" |
26 | 09'07" | 03:41'35" |
27 | 11'25" | 03:53'00" |
28 | 12'48" | 04:05'48" |
29 | 12'21" | 04:18'09" |
30 | 11'16" | 04:29'25" |
31 | 09'51" | 04:39'16" |
32 | 10'07" | 04:49'23" |
33 | 09'25" | 04:58'48" |
34 | 08'23" | 05:07'11" |
35 | 13'08" | 05:20'19" |
36 | 08'05" | 05:28'24" |
37 | 10'52" | 05:39'16" |
38 | 10'51" | 05:50'07" |
39 | 10'12" | 06:00'19" |
40 | 12'56" | 06:13'15" |
41 | 11'22" | 06:24'37" |
42 | 11'45" | 06:36'22" |
42.2 | 53'51" | 06:47'16" |