6.8 km | 00:49:06 | 07:16/km日期: 2019-10-30 05:17 - 卡路里: 435 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 81%
Pace: 06'55" / 06'49" / 06'37" / 08'20" / 06'25" / 08'03" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'29") | 1000 / 1000 |
| 2 | | 06'48" (+00'23") | 1000 / 2000 |
| 3 | | 06'36" (+00'11") | 1000 / 3000 |
| 4 | | 08'20" (+01'55") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 08'02" (+01'37") | 1000 / 6000 |
| 7 | | 07'56" (+01'31") | 751 / 6751 |
10月累積里程 : 418.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'49" | 00:13'44" |
| 3 | 06'37" | 00:20'21" |
| 4 | 08'20" | 00:28'41" |
| 5 | 06'25" | 00:35'06" |
| 6 | 08'03" | 00:43'09" |
| 6.8 | 07'55" | 00:49'06" |
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