21.1 km | 01:27:45 | 04:09/km日期: 2019-10-28 17:53 - 卡路里: 1139 Cal - 總步數: 16912 - 平均步頻: 192 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 70%
Pace: 04'04" / 04'07" / 03'56" / 04'00" / 03'57" / 04'05" / 04'03" / 04'01" / 04'01" / 04'14" / 04'16" / 04'10" / 04'15" / 04'01" / 04'11" / 04'02" / 04'07" / 04'00" / 04'17" / 03'45" / 04'17" / 17'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'01" | 5006 / 5006 | 193 / 128 |
| 2 | | 04'08" (+00'07") | 5002 / 10008 | 199 / 120 |
| 3 | | 04'17" (+00'16") | 5010 / 15018 | 198 / 117 |
| 4 | | 04'10" (+00'09") | 5005 / 20024 | 181 / 131 |
| 5 | | 04'03" (+00'02") | 1106 / 21131 | 180 / 136 |
10月累積里程 :
435.25 km 
ASICS 虎走7 累積 :
1177.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'07" | 00:08'11" |
| 3 | 03'56" | 00:12'07" |
| 4 | 04'00" | 00:16'07" |
| 5 | 03'57" | 00:20'04" |
| 6 | 04'05" | 00:24'09" |
| 7 | 04'03" | 00:28'12" |
| 8 | 04'01" | 00:32'13" |
| 9 | 04'01" | 00:36'14" |
| 10 | 04'14" | 00:40'28" |
| 11 | 04'16" | 00:44'44" |
| 12 | 04'10" | 00:48'54" |
| 13 | 04'15" | 00:53'09" |
| 14 | 04'01" | 00:57'10" |
| 15 | 04'11" | 01:01'21" |
| 16 | 04'02" | 01:05'23" |
| 17 | 04'07" | 01:09'30" |
| 18 | 04'00" | 01:13'30" |
| 19 | 04'17" | 01:17'47" |
| 20 | 03'45" | 01:21'32" |
| 21 | 04'17" | 01:25'49" |
| 21.1 | 18'05" | 01:27'45" |
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