10.1 km | 00:56:08 | 05:33/km日期: 2019-10-28 19:37 - 卡路里: 756 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82%
Pace: 05'59" / 05'42" / 05'40" / 05'32" / 05'31" / 05'37" / 05'35" / 05'27" / 05'31" / 05'12" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'47") | 1000 / 1000 |
| 2 | | 05'42" (+00'30") | 1000 / 2000 |
| 3 | | 05'39" (+00'27") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'19") | 1000 / 5000 |
| 6 | | 05'36" (+00'24") | 1000 / 6000 |
| 7 | | 05'35" (+00'23") | 1000 / 7000 |
| 8 | | 05'26" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'19") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 03'46" | 93 / 10093 |
10月累積里程 : 116.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'32" | 00:22'53" |
| 5 | 05'31" | 00:28'24" |
| 6 | 05'37" | 00:34'01" |
| 7 | 05'35" | 00:39'36" |
| 8 | 05'27" | 00:45'03" |
| 9 | 05'31" | 00:50'34" |
| 10 | 05'12" | 00:55'46" |
| 10.1 | 03'55" | 00:56'08" |
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