0.0 km | 04:42:09 | --:--/km日期: 2019-10-27 05:59 - 卡路里: 2122 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'52" / 05'45" / 05'48" / 05'58" / 06'10" / 06'06" / 06'10" / 06'10" / 06'28" / 06'06" / 06'06" / 06'20" / 06'10" / 06'11" / 07'02" / 06'32" / 06'47" / 06'16" / 06'20" / 06'36" / 06'26" / 06'30" / 06'43" / 06'49" / 06'39" / 06'49" / 06'58" / 06'50" / 08'00" / 07'51" / 07'33" / 07'14" / 07'41" / 07'12" / 07'10" / 07'34" / 07'01" / 07'33" / 07'05" / 07'49" / 07'03" / 06'26" / 00'00" /
台南柳營馬拉松,氣溫不是很熱,但太陽曬得還是很難受!還好順利完賽了!
10月累積里程 :
311.52 km saucony KINVARA 8 #9 KINVARA 8灰藍橘 累積 :
1537.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'45" | 00:11'37" |
3 | 05'48" | 00:17'25" |
4 | 05'58" | 00:23'23" |
5 | 06'10" | 00:29'33" |
6 | 06'06" | 00:35'39" |
7 | 06'10" | 00:41'49" |
8 | 06'10" | 00:47'59" |
9 | 06'28" | 00:54'27" |
10 | 06'06" | 01:00'33" |
11 | 06'06" | 01:06'39" |
12 | 06'20" | 01:12'59" |
13 | 06'10" | 01:19'09" |
14 | 06'11" | 01:25'20" |
15 | 07'02" | 01:32'22" |
16 | 06'32" | 01:38'54" |
17 | 06'47" | 01:45'41" |
18 | 06'16" | 01:51'57" |
19 | 06'20" | 01:58'17" |
20 | 06'36" | 02:04'53" |
21 | 06'26" | 02:11'19" |
22 | 06'30" | 02:17'49" |
23 | 06'43" | 02:24'32" |
24 | 06'49" | 02:31'21" |
25 | 06'39" | 02:38'00" |
26 | 06'49" | 02:44'49" |
27 | 06'58" | 02:51'47" |
28 | 06'50" | 02:58'37" |
29 | 08'00" | 03:06'37" |
30 | 07'51" | 03:14'28" |
31 | 07'33" | 03:22'01" |
32 | 07'14" | 03:29'15" |
33 | 07'41" | 03:36'56" |
34 | 07'12" | 03:44'08" |
35 | 07'10" | 03:51'18" |
36 | 07'34" | 03:58'52" |
37 | 07'01" | 04:05'53" |
38 | 07'33" | 04:13'26" |
39 | 07'05" | 04:20'31" |
40 | 07'49" | 04:28'20" |
41 | 07'03" | 04:35'23" |
42 | 06'26" | 04:41'49" |
42.1 | 08'41" | 04:42'48" |