11.3 km | 01:31:37 | 08:05/km日期: 2019-09-27 18:32 - 卡路里: 545 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 08'00" / 07'28" / 07'56" / 08'18" / 08'01" / 08'45" / 07'09" / 08'34" / 07'30" / 08'20" / 09'17" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'51") | 1000 / 1000 |
| 2 | | 07'27" (+00'19") | 1000 / 2001 |
| 3 | | 07'55" (+00'47") | 1000 / 3002 |
| 4 | | 08'16" (+01'08") | 1000 / 4003 |
| 5 | | 08'00" (+00'52") | 1000 / 5004 |
| 6 | | 08'43" (+01'35") | 1000 / 6005 |
| 7 | | 07'08" | 1000 / 7006 |
| 8 | | 08'33" (+01'25") | 1000 / 8007 |
| 9 | | 07'29" (+00'21") | 1000 / 9008 |
| 10 | | 08'19" (+01'11") | 1000 / 10009 |
| 11 | | 09'16" (+02'08") | 1000 / 11010 |
| 12 | | 07'17" (+00'09") | 318 / 11329 |
9月累積里程 : 33.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'28" | 00:15'28" |
| 3 | 07'56" | 00:23'24" |
| 4 | 08'18" | 00:31'42" |
| 5 | 08'01" | 00:39'43" |
| 6 | 08'45" | 00:48'28" |
| 7 | 07'09" | 00:55'37" |
| 8 | 08'34" | 01:04'11" |
| 9 | 07'30" | 01:11'41" |
| 10 | 08'20" | 01:20'01" |
| 11 | 09'17" | 01:29'18" |
| 11.3 | 07'01" | 01:31'37" |
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