10.5 km | 00:57:23 | 05:27/km日期: 2019-10-17 09:06 - 卡路里: 567 Cal - 總步數: 11078 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'59" / 05'33" / 05'37" / 05'27" / 05'24" / 05'20" / 05'26" / 05'18" / 05'19" / 05'14" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'43") | 1003 / 1003 | 188 / 88 |
2 | | 05'32" (+00'17") | 1000 / 2004 | 191 / 94 |
3 | | 05'37" (+00'22") | 1000 / 3004 | 191 / 93 |
4 | | 05'26" (+00'11") | 1002 / 4006 | 192 / 95 |
5 | | 05'23" (+00'08") | 1002 / 5009 | 193 / 95 |
6 | | 05'21" (+00'06") | 1004 / 6014 | 193 / 96 |
7 | | 05'24" (+00'09") | 1004 / 7019 | 193 / 95 |
8 | | 05'16" (+00'01") | 1005 / 8024 | 194 / 97 |
9 | | 05'15" | 1000 / 9025 | 194 / 97 |
10 | | 05'18" (+00'03") | 1000 / 10025 | 195 / 96 |
11 | | 05'20" (+00'05") | 502 / 10527 | 195 / 95 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'33" | 00:11'32" |
3 | 05'37" | 00:17'09" |
4 | 05'27" | 00:22'36" |
5 | 05'24" | 00:28'00" |
6 | 05'20" | 00:33'20" |
7 | 05'26" | 00:38'46" |
8 | 05'18" | 00:44'04" |
9 | 05'19" | 00:49'23" |
10 | 05'14" | 00:54'37" |
10.5 | 05'30" | 00:57'23" |