21.6 km | 02:36:46 | 07:14/km日期: 2019-10-16 17:55 - 平均心率: 147 - 卡路里: 1505 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'18" / 06'28" / 06'23" / 06'22" / 06'30" / 06'17" / 06'39" / 06'21" / 06'55" / 06'40" / 07'01" / 06'37" / 07'12" / 06'45" / 09'25" / 08'02" / 08'09" / 08'13" / 08'13" / 08'01" / 08'48" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 2047 / 2047 |
| 2 | | 06'22" (+00'01") | 2084 / 4131 |
| 3 | | 06'25" (+00'04") | 2087 / 6219 |
| 4 | | 06'33" (+00'12") | 2070 / 8289 |
| 5 | | 06'45" (+00'24") | 2106 / 10395 |
| 6 | | 06'54" (+00'33") | 2079 / 12475 |
| 7 | | 06'56" (+00'35") | 2066 / 14541 |
| 8 | | 08'58" (+02'37") | 2268 / 16810 |
| 9 | | 08'13" (+01'52") | 2082 / 18892 |
| 10 | | 08'21" (+02'00") | 2081 / 20974 |
| 11 | | 08'31" (+02'10") | 663 / 21638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
92.12 km 
MIZUNO WAVE RIDER 22 累積 :
987.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'28" | 00:12'46" |
| 3 | 06'23" | 00:19'09" |
| 4 | 06'22" | 00:25'31" |
| 5 | 06'30" | 00:32'01" |
| 6 | 06'17" | 00:38'18" |
| 7 | 06'39" | 00:44'57" |
| 8 | 06'21" | 00:51'18" |
| 9 | 06'55" | 00:58'13" |
| 10 | 06'40" | 01:04'53" |
| 11 | 07'01" | 01:11'54" |
| 12 | 06'37" | 01:18'31" |
| 13 | 07'12" | 01:25'43" |
| 14 | 06'45" | 01:32'28" |
| 15 | 09'25" | 01:41'53" |
| 16 | 08'02" | 01:49'55" |
| 17 | 08'09" | 01:58'04" |
| 18 | 08'13" | 02:06'17" |
| 19 | 08'13" | 02:14'30" |
| 20 | 08'01" | 02:22'31" |
| 21 | 08'48" | 02:31'19" |
| 21.6 | 08'37" | 02:36'49" |
展開計圈分析
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