16.0 km | 01:39:46 | 06:13/km日期: 2019-10-07 18:31 - 平均心率: 128 - 卡路里: 872 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'33" / 05'27" / 05'19" / 05'37" / 05'17" / 05'22" / 05'22" / 07'07" / 05'41" / 05'34" / 05'38" / 07'41" / 06'37" / 06'58" / 09'17" / 07'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'16") | 1000 / 1000 |
| 2 | | 05'26" (+00'09") | 1000 / 2000 |
| 3 | | 05'20" (+00'03") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'22" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 07'06" (+01'49") | 1000 / 8000 |
| 9 | | 05'41" (+00'24") | 1000 / 9000 |
| 10 | | 05'33" (+00'16") | 1000 / 10000 |
| 11 | | 05'37" (+00'20") | 1000 / 11000 |
| 12 | | 07'40" (+02'23") | 1000 / 12000 |
| 13 | | 06'37" (+01'20") | 1000 / 13000 |
| 14 | | 06'58" (+01'41") | 1000 / 14000 |
| 15 | | 09'17" (+04'00") | 1000 / 15000 |
| 16 | | 07'10" (+01'53") | 1000 / 16000 |
| 17 | | 08'13" (+02'56") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
234.69 km 
母子鱷魚 三代ㄚ拖 累積 :
12097.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'19" | 00:16'19" |
| 4 | 05'37" | 00:21'56" |
| 5 | 05'17" | 00:27'13" |
| 6 | 05'22" | 00:32'35" |
| 7 | 05'22" | 00:37'57" |
| 8 | 07'07" | 00:45'04" |
| 9 | 05'41" | 00:50'45" |
| 10 | 05'34" | 00:56'19" |
| 11 | 05'38" | 01:01'57" |
| 12 | 07'41" | 01:09'38" |
| 13 | 06'37" | 01:16'15" |
| 14 | 06'58" | 01:23'13" |
| 15 | 09'17" | 01:32'30" |
| 16 | 07'11" | 01:39'41" |
| 16.0 | 07'26" | 01:39'46" |
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