15.0 km | 01:58:37 | 07:54/km日期: 2019-10-05 06:20 - 平均心率: 133 - 卡路里: 863 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 09'03" / 06'52" / 07'20" / 06'52" / 12'51" / 06'52" / 06'37" / 15'29" / 06'47" / 06'43" / 06'53" / 06'39" / 06'32" / 06'28" / 06'37" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'35") | 1000 / 1000 |
| 2 | | 06'52" (+00'25") | 1000 / 2000 |
| 3 | | 07'19" (+00'52") | 1000 / 3000 |
| 4 | | 06'51" (+00'24") | 1000 / 4000 |
| 5 | | 12'51" (+06'24") | 1000 / 5000 |
| 6 | | 06'51" (+00'24") | 1000 / 6000 |
| 7 | | 06'37" (+00'10") | 1000 / 7000 |
| 8 | | 15'28" (+09'01") | 1000 / 8000 |
| 9 | | 06'47" (+00'20") | 1000 / 9000 |
| 10 | | 06'42" (+00'15") | 1000 / 10000 |
| 11 | | 06'53" (+00'26") | 1000 / 11000 |
| 12 | | 06'38" (+00'11") | 1000 / 12000 |
| 13 | | 06'32" (+00'05") | 1000 / 13000 |
| 14 | | 06'27" | 1000 / 14000 |
| 15 | | 06'37" (+00'10") | 1000 / 15000 |
| 16 | | 09'22" (+02'55") | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
10月累積里程 :
215.55 km 
ASICS GEL-KAYANO 24 T749N-5890 累積 :
1134.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 06'52" | 00:15'55" |
| 3 | 07'20" | 00:23'15" |
| 4 | 06'52" | 00:30'07" |
| 5 | 12'51" | 00:42'58" |
| 6 | 06'52" | 00:49'50" |
| 7 | 06'37" | 00:56'27" |
| 8 | 15'29" | 01:11'56" |
| 9 | 06'47" | 01:18'43" |
| 10 | 06'43" | 01:25'26" |
| 11 | 06'53" | 01:32'19" |
| 12 | 06'39" | 01:38'58" |
| 13 | 06'32" | 01:45'30" |
| 14 | 06'28" | 01:51'58" |
| 15 | 06'37" | 01:58'35" |
| 15.0 | 10'38" | 01:58'37" |
16576.0 km | 
0.0 km
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