6.8 km | 00:43:07 | 06:22/km日期: 2019-09-12 19:41 - 總爬升: 185 m - 平均心率: 139 - 卡路里: 436 Cal - 平均步頻: 154
Pace: 05'32" / 05'24" / 07'50" / 07'25" / 08'53" / 18'16" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'38") | 500 / 500 |
2 | | 05'26" (+00'36") | 500 / 1000 |
3 | | 05'21" (+00'31") | 500 / 1500 |
4 | | 05'25" (+00'35") | 500 / 2000 |
5 | | 05'46" (+00'56") | 500 / 2500 |
6 | | 05'31" (+00'41") | 500 / 3000 |
7 | | 05'26" (+00'36") | 500 / 3500 |
8 | | 07'44" (+02'54") | 500 / 4000 |
9 | | 09'41" (+04'51") | 500 / 4500 |
10 | | 06'06" (+01'16") | 500 / 5000 |
11 | | 10'19" (+05'29") | 500 / 5500 |
12 | | 06'21" (+01'31") | 500 / 6000 |
13 | | 04'50" | 500 / 6500 |
14 | | 05'05" (+00'15") | 268 / 6768 |
香港Ricky~959