10.2 km | 01:18:26 | 07:41/km日期: 2014-07-06 05:58 - 總爬升: 225 m - 地點: ㄜㄠ - 卡路里: 532 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'44" / 06'35" / 06'00" / 06'09" / 07'04" / 10'33" / 12'01" / 05'27" / 05'58" / 07'17" / 18'20" /
基本路跑
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Hillsong -- Adonai
Maranatha -- All Things
Tim Hughes -- Beautiful One
Brenton Brown -- Because Of Your Love
Maranatha -- Better Is One Day
Maranatha! -- Blessed Be Your Name
Maranatha! -- Come Now Is The Time To Worship
Tim Hughes -- Consuming Fire
Tim Hughes -- Dance
Maranatha -- Days Of Elijah
Maranatha! -- Everlasting God
Tim Hughes -- Everything
New Life Worship -- Fairest
Martin Smith -- Fill My Cup
Hillsong -- For Who You Are
Maranatha! -- Forever
Hillsong -- The Freedom We Know
Maranatha -- Friend Of God
7月累積里程 : 48.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'35" | 00:14'19" |
| 3 | 06'00" | 00:20'19" |
| 4 | 06'09" | 00:26'28" |
| 5 | 07'04" | 00:33'32" |
| 6 | 10'33" | 00:44'05" |
| 7 | 12'01" | 00:56'06" |
| 8 | 05'27" | 01:01'33" |
| 9 | 05'58" | 01:07'31" |
| 10 | 07'17" | 01:14'48" |
| 10.2 | 18'01" | 01:18'28" |
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