11.1 km | 01:23:04 | 07:27/km日期: 2019-08-29 17:08 - 平均心率: 155 - 卡路里: 752 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 06'17" / 06'19" / 06'22" / 06'50" / 06'59" / 11'40" / 07'34" / 07'15" / 06'48" / 07'05" / 08'58" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'19" (+00'02") | 1000 / 2000 |
| 3 | | 06'21" (+00'04") | 1000 / 3000 |
| 4 | | 06'50" (+00'33") | 1000 / 4000 |
| 5 | | 06'58" (+00'41") | 1000 / 5000 |
| 6 | | 11'40" (+05'23") | 1000 / 6000 |
| 7 | | 07'34" (+01'17") | 1000 / 7000 |
| 8 | | 07'14" (+00'57") | 1000 / 8000 |
| 9 | | 06'47" (+00'30") | 1000 / 9000 |
| 10 | | 07'04" (+00'47") | 1000 / 10000 |
| 11 | | 08'57" (+02'40") | 1000 / 11000 |
| 12 | | 07'06" (+00'49") | 134 / 11134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
244.16 km 
MIZUNO WAVE Rider 17 累積 :
6559.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'19" | 00:12'36" |
| 3 | 06'22" | 00:18'58" |
| 4 | 06'50" | 00:25'48" |
| 5 | 06'59" | 00:32'47" |
| 6 | 11'40" | 00:44'27" |
| 7 | 07'34" | 00:52'01" |
| 8 | 07'15" | 00:59'16" |
| 9 | 06'48" | 01:06'04" |
| 10 | 07'05" | 01:13'09" |
| 11 | 08'58" | 01:22'07" |
| 11.1 | 07'03" | 01:23'04" |
留言 
展開計圈分析
