10.3 km | 00:51:50 | 05:00/km日期: 2019-08-28 19:51 - 卡路里: 559 Cal - 總步數: 8996 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 05'21" / 05'15" / 05'04" / 05'06" / 04'58" / 04'58" / 04'50" / 04'51" / 04'50" / 04'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'32") | 1002 / 1002 | 167 / 112 |
2 | | 05'14" (+00'26") | 1002 / 2005 | 169 / 112 |
3 | | 05'04" (+00'16") | 1008 / 3013 | 171 / 114 |
4 | | 05'04" (+00'16") | 1006 / 4019 | 173 / 113 |
5 | | 04'54" (+00'06") | 1001 / 5020 | 174 / 116 |
6 | | 04'57" (+00'09") | 1002 / 6023 | 173 / 116 |
7 | | 04'51" (+00'03") | 1004 / 7028 | 175 / 117 |
8 | | 04'49" (+00'01") | 1003 / 8031 | 175 / 118 |
9 | | 04'48" | 1003 / 9035 | 177 / 116 |
10 | | 04'50" (+00'02") | 1005 / 10040 | 176 / 117 |
11 | | 04'47" | 354 / 10395 | 176 / 118 |
8月累積里程 : 224.17 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 05'04" | 00:15'40" |
4 | 05'06" | 00:20'46" |
5 | 04'58" | 00:25'44" |
6 | 04'58" | 00:30'42" |
7 | 04'50" | 00:35'32" |
8 | 04'51" | 00:40'23" |
9 | 04'50" | 00:45'13" |
10 | 04'52" | 00:50'05" |
10.4 | 04'55" | 00:51'50" |