16.1 km | 02:00:01 | 07:27/km日期: 2019-08-28 15:49 - 平均心率: 133 - 卡路里: 850 Cal - 溫度: 34°C - 濕度: 48%
Pace: 06'15" / 07'50" / 06'48" / 06'44" / 07'12" / 06'56" / 07'32" / 07'36" / 07'44" / 07'22" / 07'54" / 08'34" / 08'04" / 08'14" / 07'54" / 73'40" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 112~136 | 65~79% |
2:M馬拉松配速區 | 136~153 | 79~89% |
3:T乳酸耐力區 | 153~159 | 89~92% |
4:A無氧耐力區 | 159~168 | 92~97.5% |
5:I最大耗氧區 | 168~173 | 97.5~100% |
最大心率為173 點此去設定最大心率 |
8月累積里程 :
260.93 km zepro雲豹 leopard一代⚡️橘 累積 :
685.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'50" | 00:14'05" |
3 | 06'48" | 00:20'53" |
4 | 06'44" | 00:27'37" |
5 | 07'12" | 00:34'49" |
6 | 06'56" | 00:41'45" |
7 | 07'32" | 00:49'17" |
8 | 07'36" | 00:56'53" |
9 | 07'44" | 01:04'37" |
10 | 07'22" | 01:11'59" |
11 | 07'54" | 01:19'53" |
12 | 08'34" | 01:28'27" |
13 | 08'04" | 01:36'31" |
14 | 08'14" | 01:44'45" |
15 | 07'54" | 01:52'39" |
16.1 | 06'39" | 02:00'01" |