17.4 km | 01:42:16 | 05:51/km日期: 2013-01-06 07:37 - 平均心率: 154 - 卡路里: 863 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'30" / 05'34" / 05'48" / 05'52" / 05'30" / 05'44" / 05'28" / 05'24" / 05'44" / 05'32" / 05'45" / 05'54" / 05'36" / 05'47" / 05'54" / 05'38" / 05'42" / 13'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
107.38 km 
La New Bears 累積 :
255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'34" | 00:11'04" |
| 3 | 05'48" | 00:16'52" |
| 4 | 05'52" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'44" | 00:33'58" |
| 7 | 05'28" | 00:39'26" |
| 8 | 05'24" | 00:44'50" |
| 9 | 05'44" | 00:50'34" |
| 10 | 05'32" | 00:56'06" |
| 11 | 05'45" | 01:01'51" |
| 12 | 05'54" | 01:07'45" |
| 13 | 05'36" | 01:13'21" |
| 14 | 05'47" | 01:19'08" |
| 15 | 05'54" | 01:25'02" |
| 16 | 05'38" | 01:30'40" |
| 17 | 05'42" | 01:36'22" |
| 17.4 | 13'30" | 01:42'16" |
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