15.0 km | 01:17:45 | 05:10/km日期: 2014-05-29 18:41 - 卡路里: 1314 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'31" / 05'40" / 05'44" / 05'49" / 05'59" / 05'36" / 05'09" / 05'14" / 05'09" / 04'57" / 04'40" / 04'44" / 04'45" / 04'30" / 04'06" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'24") | 987 / 987 |
| 2 | | 05'38" (+01'32") | 1005 / 1993 |
| 3 | | 05'44" (+01'38") | 997 / 2990 |
| 4 | | 05'47" (+01'41") | 1002 / 3993 |
| 5 | | 06'01" (+01'55") | 995 / 4988 |
| 6 | | 05'33" (+01'27") | 1006 / 5995 |
| 7 | | 05'09" (+01'03") | 997 / 6992 |
| 8 | | 05'14" (+01'08") | 1013 / 8006 |
| 9 | | 05'06" (+01'00") | 992 / 8999 |
| 10 | | 04'57" (+00'51") | 993 / 9992 |
| 11 | | 04'38" (+00'32") | 1003 / 10996 |
| 12 | | 04'46" (+00'40") | 992 / 11989 |
| 13 | | 04'44" (+00'38") | 1005 / 12994 |
| 14 | | 04'28" (+00'22") | 1005 / 13999 |
| 15 | | 04'06" | 999 / 14999 |
| 16 | | 06'05" (+01'59") | 46 / 15045 |
5月累積里程 : 157.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'40" | 00:11'11" |
| 3 | 05'44" | 00:16'55" |
| 4 | 05'49" | 00:22'44" |
| 5 | 05'59" | 00:28'43" |
| 6 | 05'36" | 00:34'19" |
| 7 | 05'09" | 00:39'28" |
| 8 | 05'14" | 00:44'42" |
| 9 | 05'09" | 00:49'51" |
| 10 | 04'57" | 00:54'48" |
| 11 | 04'40" | 00:59'28" |
| 12 | 04'44" | 01:04'12" |
| 13 | 04'45" | 01:08'57" |
| 14 | 04'30" | 01:13'27" |
| 15 | 04'06" | 01:17'33" |
| 15.0 | 09'31" | 01:17'45" |
留言 
展開計圈分析
