6.0 km | 00:31:35 | 05:13/km日期: 2014-06-19 16:12 - 地點: 操場 - 天氣: 悶熱的陰天 - 卡路里: 578 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'30" / 05'10" / 05'12" / 05'11" / 05'09" / 05'01" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'40") | 306 / 306 |
2 | | 05'23" (+00'21") | 339 / 646 |
3 | | 05'20" (+00'18") | 333 / 980 |
4 | | 05'13" (+00'11") | 334 / 1315 |
5 | | 05'11" (+00'09") | 340 / 1655 |
6 | | 05'07" (+00'05") | 338 / 1993 |
7 | | 05'13" (+00'11") | 337 / 2331 |
8 | | 05'10" (+00'08") | 335 / 2667 |
9 | | 05'11" (+00'09") | 336 / 3004 |
10 | | 05'14" (+00'12") | 327 / 3331 |
11 | | 05'08" (+00'06") | 340 / 3671 |
12 | | 05'08" (+00'06") | 353 / 4025 |
13 | | 05'09" (+00'07") | 326 / 4352 |
14 | | 05'09" (+00'07") | 339 / 4691 |
15 | | 05'08" (+00'06") | 333 / 5025 |
16 | | 05'04" (+00'02") | 342 / 5367 |
17 | | 05'02" | 334 / 5701 |
18 | | 05'02" | 336 / 6038 |
6月累積里程 :
233.01 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'10" | 00:10'40" |
3 | 05'12" | 00:15'52" |
4 | 05'11" | 00:21'03" |
5 | 05'09" | 00:26'12" |
6 | 05'01" | 00:31'13" |
6.0 | 09'38" | 00:31'35" |