10.0 km | 01:21:38 | 08:08/km日期: 2019-06-29 05:33 - 卡路里: 776 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 84%
Pace: 07'38" / 07'37" / 07'49" / 07'55" / 07'58" / 08'57" / 08'52" / 08'13" / 08'21" / 08'10" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'01") | 1000 / 1000 |
| 2 | | 07'36" | 1000 / 2000 |
| 3 | | 07'48" (+00'12") | 1000 / 3000 |
| 4 | | 07'55" (+00'19") | 1000 / 4000 |
| 5 | | 07'58" (+00'22") | 1000 / 5000 |
| 6 | | 08'56" (+01'20") | 1000 / 6000 |
| 7 | | 08'51" (+01'15") | 1000 / 7000 |
| 8 | | 08'13" (+00'37") | 1000 / 8000 |
| 9 | | 08'20" (+00'44") | 1000 / 9000 |
| 10 | | 08'10" (+00'34") | 1000 / 10000 |
| 11 | | 07'30" | 19 / 10019 |
6月累積里程 : 125.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'37" | 00:15'15" |
| 3 | 07'49" | 00:23'04" |
| 4 | 07'55" | 00:30'59" |
| 5 | 07'58" | 00:38'57" |
| 6 | 08'57" | 00:47'54" |
| 7 | 08'52" | 00:56'46" |
| 8 | 08'13" | 01:04'59" |
| 9 | 08'21" | 01:13'20" |
| 10 | 08'10" | 01:21'30" |
| 10.0 | 07'32" | 01:21'39" |
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