12.0 km | 01:20:50 | 06:44/km日期: 2019-06-27 20:03 - 總爬升: 137 m - 卡路里: 822 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'08" / 05'42" / 07'08" / 05'57" / 05'56" / 05'45" / 05'49" / 05'36" / 05'27" / 05'35" / 12'05" / 11'59" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'40") | 1000 / 1000 |
| 2 | | 05'41" (+00'14") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 05'56" (+00'29") | 1000 / 4000 |
| 5 | | 05'55" (+00'28") | 1000 / 5000 |
| 6 | | 05'45" (+00'18") | 1000 / 6000 |
| 7 | | 05'48" (+00'21") | 1000 / 7000 |
| 8 | | 05'36" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'34" (+00'07") | 1000 / 10000 |
| 11 | | 11'37" (+06'10") | 1000 / 11000 |
| 12 | | 11'34" (+06'07") | 1000 / 12000 |
| 13 | | 12'51" (+07'24") | 2 / 12002 |
6月累積里程 : 117.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'42" | 00:11'50" |
| 3 | 07'08" | 00:18'58" |
| 4 | 05'57" | 00:24'55" |
| 5 | 05'56" | 00:30'51" |
| 6 | 05'45" | 00:36'36" |
| 7 | 05'49" | 00:42'25" |
| 8 | 05'36" | 00:48'01" |
| 9 | 05'27" | 00:53'28" |
| 10 | 05'35" | 00:59'03" |
| 11 | 12'05" | 01:11'08" |
| 12 | 11'59" | 01:23'07" |
| 12.0 | 12'09" | 01:23'09" |
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