21.2 km | 02:02:50 | 05:47/km日期: 2012-12-28 22:03 - 地點: 藝文特區 - 天氣: 涼爽 - 卡路里: 1414 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'47" / 05'24" / 05'38" / 05'57" / 05'48" / 05'44" / 05'44" / 05'44" / 05'39" / 05'41" / 05'39" / 05'43" / 05'34" / 05'54" / 05'48" / 05'45" / 06'07" / 05'54" / 05'55" / 06'06" / 06'00" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'22") | 1010 / 1010 |
| 2 | | 05'23" | 1002 / 2013 |
| 3 | | 05'39" (+00'16") | 1008 / 3021 |
| 4 | | 05'56" (+00'33") | 1012 / 4033 |
| 5 | | 05'48" (+00'25") | 999 / 5033 |
| 6 | | 05'44" (+00'21") | 1013 / 6047 |
| 7 | | 05'41" (+00'18") | 1006 / 7053 |
| 8 | | 05'47" (+00'24") | 1001 / 8055 |
| 9 | | 05'38" (+00'15") | 1006 / 9061 |
| 10 | | 05'41" (+00'18") | 1004 / 10066 |
| 11 | | 05'36" (+00'13") | 997 / 11064 |
| 12 | | 05'45" (+00'22") | 1018 / 12082 |
| 13 | | 05'34" (+00'11") | 995 / 13078 |
| 14 | | 05'47" (+00'24") | 1017 / 14096 |
| 15 | | 05'51" (+00'28") | 1005 / 15101 |
| 16 | | 05'48" (+00'25") | 1010 / 16112 |
| 17 | | 06'06" (+00'43") | 1009 / 17121 |
| 18 | | 05'50" (+00'27") | 997 / 18119 |
| 19 | | 05'57" (+00'34") | 1014 / 19133 |
| 20 | | 06'06" (+00'43") | 1005 / 20139 |
| 21 | | 05'58" (+00'35") | 1002 / 21141 |
12月累積里程 : 122.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'38" | 00:16'49" |
| 4 | 05'57" | 00:22'46" |
| 5 | 05'48" | 00:28'34" |
| 6 | 05'44" | 00:34'18" |
| 7 | 05'44" | 00:40'02" |
| 8 | 05'44" | 00:45'46" |
| 9 | 05'39" | 00:51'25" |
| 10 | 05'41" | 00:57'06" |
| 11 | 05'39" | 01:02'45" |
| 12 | 05'43" | 01:08'28" |
| 13 | 05'34" | 01:14'02" |
| 14 | 05'54" | 01:19'56" |
| 15 | 05'48" | 01:25'44" |
| 16 | 05'45" | 01:31'29" |
| 17 | 06'07" | 01:37'36" |
| 18 | 05'54" | 01:43'30" |
| 19 | 05'55" | 01:49'25" |
| 20 | 06'06" | 01:55'31" |
| 21 | 06'00" | 02:01'31" |
| 21.2 | 05'44" | 02:02'50" |
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