10.0 km | 00:52:27 | 05:14/km日期: 2019-05-21 18:29 - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'00" / 05'00" / 05'09" / 05'11" / 05'10" / 05'17" / 05'12" / 05'25" / 05'36" / 05'18" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 05'09" (+00'10") | 1000 / 3000 |
4 | | 05'10" (+00'11") | 1000 / 4000 |
5 | | 05'09" (+00'10") | 1000 / 5000 |
6 | | 05'17" (+00'18") | 1000 / 6000 |
7 | | 05'11" (+00'12") | 1000 / 7000 |
8 | | 05'25" (+00'26") | 1000 / 8000 |
9 | | 05'35" (+00'36") | 1000 / 9000 |
10 | | 05'52" (+00'53") | 259 / 9259 |
11 | | 05'06" (+00'07") | 738 / 9998 |
12 | | 09'23" (+04'24") | 17 / 10015 |
5月累積里程 : 85.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'00" | 00:10'00" |
3 | 05'09" | 00:15'09" |
4 | 05'11" | 00:20'20" |
5 | 05'10" | 00:25'30" |
6 | 05'17" | 00:30'47" |
7 | 05'12" | 00:35'59" |
8 | 05'25" | 00:41'24" |
9 | 05'36" | 00:47'00" |
10 | 05'18" | 00:52'18" |
10.0 | 09'34" | 00:52'27" |