14.1 km | 01:22:42 | 05:51/km日期: 2019-05-21 05:38 - 總爬升: 216 m - 地點: 機場北路來回 - 天氣: 陰 - 卡路里: 825 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'14" / 06'16" / 05'45" / 05'44" / 05'48" / 05'39" / 05'51" / 05'27" / 05'29" / 05'26" / 09'03" / 05'35" / 09'32" / 05'49" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'48") | 1000 / 1000 |
| 2 | | 06'16" (+00'50") | 1000 / 2000 |
| 3 | | 05'44" (+00'18") | 1000 / 3000 |
| 4 | | 05'44" (+00'18") | 1000 / 4000 |
| 5 | | 05'47" (+00'21") | 1000 / 5000 |
| 6 | | 05'38" (+00'12") | 1000 / 6000 |
| 7 | | 05'51" (+00'25") | 1000 / 7000 |
| 8 | | 05'27" (+00'01") | 1000 / 8000 |
| 9 | | 05'28" (+00'02") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'36" (+00'10") | 1000 / 11000 |
| 12 | | 05'35" (+00'09") | 1000 / 12000 |
| 13 | | 07'08" (+01'42") | 1000 / 13000 |
| 14 | | 05'48" (+00'22") | 1000 / 14000 |
| 15 | | 08'40" (+03'14") | 103 / 14103 |
5月累積里程 :
313.63 km 
brooks 27 累積 :
2026.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 05'45" | 00:18'15" |
| 4 | 05'44" | 00:23'59" |
| 5 | 05'48" | 00:29'47" |
| 6 | 05'39" | 00:35'26" |
| 7 | 05'51" | 00:41'17" |
| 8 | 05'27" | 00:46'44" |
| 9 | 05'29" | 00:52'13" |
| 10 | 05'26" | 00:57'39" |
| 11 | 09'03" | 01:06'42" |
| 12 | 05'35" | 01:12'17" |
| 13 | 09'32" | 01:21'49" |
| 14 | 05'49" | 01:27'38" |
| 14.1 | 08'39" | 01:28'32" |
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