6.4 km | 00:39:17 | 06:07/km日期: 2012-12-28 12:11 - 卡路里: 329 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'59" / 06'18" / 06'34" / 06'08" / 06'20" / 06'14" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'25") | 400 / 400 |
| 2 | | 06'07" (+00'47") | 400 / 800 |
| 3 | | 06'20" (+01'00") | 400 / 1200 |
| 4 | | 06'07" (+00'47") | 400 / 1600 |
| 5 | | 06'17" (+00'57") | 400 / 2000 |
| 6 | | 05'27" (+00'07") | 400 / 2400 |
| 7 | | 06'17" (+00'57") | 400 / 2800 |
| 8 | | 07'40" (+02'20") | 400 / 3199 |
| 9 | | 05'20" | 400 / 3599 |
| 10 | | 05'37" (+00'17") | 400 / 3999 |
| 11 | | 05'52" (+00'32") | 400 / 4399 |
| 12 | | 06'25" (+01'05") | 400 / 4800 |
| 13 | | 05'55" (+00'35") | 400 / 5200 |
| 14 | | 06'25" (+01'05") | 400 / 5600 |
| 15 | | 05'57" (+00'37") | 400 / 6000 |
| 16 | | 06'12" (+00'52") | 400 / 6400 |
| 17 | | 14'35" (+09'15") | 11 / 6411 |
12月累積里程 : 52.17 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'18" | 00:12'17" |
| 3 | 06'34" | 00:18'51" |
| 4 | 06'08" | 00:24'59" |
| 5 | 06'20" | 00:31'19" |
| 6 | 06'14" | 00:37'33" |
| 6.4 | 04'12" | 00:39'17" |
展開計圈分析
留言 
