9.6 km | 00:56:31 | 05:51/km日期: 2019-04-29 18:14 - 總爬升: 124 m - 卡路里: 820 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'57" / 05'44" / 05'36" / 05'42" / 05'52" / 05'27" / 05'30" / 05'22" / 05'19" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 1000 / 1000 |
| 2 | | 05'43" (+00'24") | 1000 / 2000 |
| 3 | | 05'36" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'22") | 1000 / 4000 |
| 5 | | 05'51" (+00'32") | 1000 / 5000 |
| 6 | | 05'27" (+00'08") | 1000 / 6000 |
| 7 | | 05'30" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" (+00'02") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 09'26" (+04'07") | 638 / 9638 |
4月累積里程 : 210.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'36" | 00:17'17" |
| 4 | 05'42" | 00:22'59" |
| 5 | 05'52" | 00:28'51" |
| 6 | 05'27" | 00:34'18" |
| 7 | 05'30" | 00:39'48" |
| 8 | 05'22" | 00:45'10" |
| 9 | 05'19" | 00:50'29" |
| 9.6 | 09'27" | 00:56'31" |
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