10.0 km | 01:06:34 | 06:39/km日期: 2019-04-12 19:23 - 平均心率: 157 - 卡路里: 421 Cal - 平均步頻: 178 - 溫度: 20°C
Pace: 06'58" / 06'38" / 06'35" / 06'27" / 06'58" / 06'38" / 06'40" / 06'39" / 06'53" / 06'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'51") | 1000 / 1000 |
| 2 | | 06'38" (+00'33") | 1000 / 2000 |
| 3 | | 06'34" (+00'29") | 1000 / 3000 |
| 4 | | 06'26" (+00'21") | 1000 / 4000 |
| 5 | | 06'57" (+00'52") | 1000 / 5000 |
| 6 | | 06'38" (+00'33") | 1000 / 6000 |
| 7 | | 06'40" (+00'35") | 1000 / 7000 |
| 8 | | 06'38" (+00'33") | 1000 / 8000 |
| 9 | | 06'53" (+00'48") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 05'52" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
107.42 km 
NewBalance 1400 累積 :
190.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'38" | 00:13'36" |
| 3 | 06'35" | 00:20'11" |
| 4 | 06'27" | 00:26'38" |
| 5 | 06'58" | 00:33'36" |
| 6 | 06'38" | 00:40'14" |
| 7 | 06'40" | 00:46'54" |
| 8 | 06'39" | 00:53'33" |
| 9 | 06'53" | 01:00'26" |
| 10 | 06'06" | 01:06'32" |
| 10.0 | 05'25" | 01:06'36" |
展開計圈分析
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