|  913.3 km | 105:45:11 | 8.6 km/h日期: 2013-08-02 04:36 - 總爬升: 3927 m - 地點: 台灣 - 天氣: 炎熱 - 平均心率: 45 - 卡路里: 22468 Cal  台北市Derek  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
8月累積里程 : 913.31 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 6.0 | -0.7 % | | 2 | 13.7 | -0.7 % | | 3 | 20.9 | 1.0 % | | 4 | 15.8 | -0.9 % | | 5 | 15.5 | -0.6 % | | 6 | 18.7 | -0.2 % | | 7 | 21.4 | 1.0 % | | 8 | 23.1 | 1.5 % | | 9 | 25.7 | -0.3 % | | 10 | 22.6 | -0.3 % | | 11 | 21.1 | 1.5 % | | 12 | 20.0 | -0.6 % | | 13 | 24.3 | 1.0 % | | 14 | 14.6 | -0.9 % | | 15 | 13.1 | 3.0 % | | 16 | 20.3 | -2.7 % | | 17 | 22.9 | 1.2 % | | 18 | 19.6 | 3.1 % | | 19 | 15.9 | 3.4 % | | 20 | 12.7 | 4.6 % | | 21 | 13.2 | 4.9 % | | 22 | 13.8 | 4.6 % | | 23 | 15.1 | 3.8 % | | 24 | 14.5 | 4.1 % | | 25 | 14.2 | 4.6 % | | 26 | 13.9 | 5.2 % | | 27 | 15.3 | 3.9 % | | 28 | 12.0 | 3.3 % | | 29 | 13.6 | 4.2 % | | 30 | 10.4 | -4.4 % | | 31 | 32.1 | -3.7 % | | 32 | 38.3 | -4.1 % | | 33 | 21.2 | 3.0 % | | 34 | 39.1 | -3.8 % | | 35 | 40.4 | -4.6 % | | 36 | 40.9 | -4.7 % | | 37 | 38.7 | -3.5 % | | 38 | 42.4 | -4.7 % | | 39 | 43.4 | -4.4 % | | 40 | 35.3 | -2.4 % | | 41 | 12.3 | -1.0 % | | 42 | 3.7 | 2.1 % | | 43 | 16.1 | 3.9 % | | 44 | 14.5 | 3.5 % | | 45 | 14.8 | 4.2 % | | 46 | 13.8 | 4.4 % | | 47 | 18.8 | 3.6 % | | 48 | 18.1 | -3.0 % | | 49 | 27.1 | -2.6 % | | 50 | 33.6 | -2.6 % | | 51 | 27.1 | -3.1 % | | 52 | 28.1 | -3.6 % | | 53 | 15.5 | 3.7 % | | 54 | 14.9 | 3.5 % | | 55 | 15.5 | 2.8 % | | 56 | 15.7 | 4.0 % | | 57 | 22.5 | 1.4 % | | 58 | 17.4 | 2.8 % | | 59 | 14.8 | 3.9 % | | 60 | 16.5 | 3.4 % | | 61 | 19.8 | -4.2 % | | 62 | 22.0 | -4.3 % | | 63 | 43.4 | -4.1 % | | 64 | 26.9 | -4.3 % | | 65 | 38.3 | -5.1 % | | 66 | 39.6 | -4.0 % | | 67 | 10.1 | -4.7 % | | 68 | 42.9 | -4.2 % | | 69 | 38.7 | -4.3 % | | 70 | 38.3 | -3.7 % | | 71 | 40.0 | -4.1 % | | 72 | 36.7 | -2.5 % | | 73 | 34.0 | -1.5 % | | 74 | 30.3 | -0.6 % | | 75 | 21.2 | -1.2 % | | 76 | 17.9 | 1.0 % | | 77 | 1.7 | -2.0 % | | 78 | 35.3 | -1.0 % | | 79 | 32.7 | -0.6 % | | 80 | 30.0 | 1.0 % | | 81 | 24.0 | 1.0 % | | 82 | 32.4 | -0.2 % | | 83 | 28.6 | 1.0 % | | 84 | 21.7 | -0.2 % | | 85 | 20.7 | -0.5 % | | 86 | 24.7 | -0.2 % | | 87 | 33.0 | -0.1 % | | 88 | 27.1 | 1.0 % | | 89 | 25.4 | 1.5 % | | 90 | 25.9 | -0.7 % | | 91 | 30.3 | -0.6 % | | 92 | 21.4 | -0.1 % | | 93 | 30.0 | -0.3 % | | 94 | 28.3 | 1.0 % | | 95 | 22.6 | -0.6 % | | 96 | 14.5 | -0.4 % | | 97 | 17.8 | -0.2 % | | 98 | 17.1 | 3.8 % | | 99 | 30.5 | -3.1 % | | 100 | 33.3 | -0.1 % | | 101 | 24.3 | 1.0 % | | 102 | 24.8 | 1.0 % | | 103 | 22.2 | 1.0 % | | 104 | 18.4 | 2.0 % | | 105 | 34.6 | -0.6 % | | 106 | 0.4 | -3.3 % | | 107 | 1200.0 | -0.4 % | | 108 | 900.0 | -0.4 % | | 109 | 600.0 | 1.3 % | | 110 | 450.0 | -0.4 % | | 111 | 720.0 | 1.2 % | | 112 | 3600.0 | -0.2 % | | 113 | 720.0 | -0.2 % | | 114 | 900.0 | -0.2 % | | 115 | 3600.0 | 1.0 % | | 116 | 514.3 | -0.1 % | | 117 | 1800.0 | 1.0 % | | 118 | 400.0 | 0.0 % | | 119 | 1800.0 | 1.0 % | | 120 | 3600.0 | 0.0 % | | 121 | 3600.0 | 1.0 % | | 122 | 600.0 | -0.1 % | | 123 | 3600.0 | 1.0 % | | 124 | 900.0 | 1.0 % | | 125 | 900.0 | -0.2 % | | 126 | 514.3 | -0.1 % | | 127 | 900.0 | -0.2 % | | 128 | 1800.0 | -0.2 % | | 129 | 900.0 | 1.5 % | | 130 | 900.0 | 1.0 % | | 131 | 1800.0 | 1.0 % | | 132 | 450.0 | 1.0 % | | 133 | 514.3 | 1.0 % | | 134 | 1800.0 | 1.0 % | | 135 | 450.0 | -0.4 % | | 136 | 400.0 | 1.0 % | | 137 | 514.3 | 1.0 % | | 138 | 600.0 | 1.0 % | | 139 | 600.0 | 1.0 % | | 140 | 900.0 | 1.2 % | | 141 | 1800.0 | 1.0 % | | 142 | 80.0 | 1.0 % | | 143 | 900.0 | 1.0 % | | 144 | 900.0 | 1.2 % | | 145 | 600.0 | 1.0 % | | 146 | 600.0 | 1.2 % | | 147 | 900.0 | 1.0 % | | 148 | 514.3 | 1.0 % | | 149 | 450.0 | 1.0 % | | 150 | 900.0 | 1.2 % | | 151 | 600.0 | 1.0 % | | 152 | 514.3 | 1.2 % | | 153 | 600.0 | 1.0 % | | 154 | 3600.0 | 1.5 % | | 155 | 1200.0 | -0.4 % | | 156 | 600.0 | 1.3 % | | 157 | 720.0 | -0.2 % | | 158 | 66.7 | -1.1 % | | 159 | 3600.0 | -0.6 % | | 160 | 720.0 | -0.3 % | | 161 | 514.3 | -0.1 % | | 162 | 450.0 | -0.4 % | | 163 | 400.0 | -0.3 % | | 164 | 450.0 | -0.7 % | | 165 | 900.0 | -0.5 % | | 166 | 3600.0 | -0.4 % | | 167 | 1200.0 | -0.6 % | | 168 | 600.0 | 1.0 % | | 169 | 600.0 | 1.0 % | | 170 | 1200.0 | 1.0 % | | 171 | 3600.0 | -0.6 % | | 172 | 514.3 | -0.4 % | | 173 | 1200.0 | 1.0 % | | 174 | 3600.0 | 1.0 % | | 175 | 3600.0 | 1.4 % | | 176 | 3600.0 | -1.6 % | | 177 | 900.0 | -0.4 % | | 178 | 1200.0 | -0.3 % | | 179 | 3600.0 | 1.0 % | | 180 | 61.0 | 1.3 % | | 181 | 9.4 | 1.0 % | | 182 | 7.3 | 1.0 % | | 183 | 10.6 | 1.0 % | | 184 | 17.5 | 1.0 % | | 185 | 15.5 | 1.3 % | | 186 | 19.0 | 1.0 % | | 187 | 18.6 | 1.0 % | | 188 | 18.6 | 1.0 % | | 189 | 14.2 | 1.0 % | | 190 | 23.8 | 1.2 % | | 191 | 21.3 | 1.0 % | | 192 | 25.4 | 1.0 % | | 193 | 32.7 | 1.0 % | | 194 | 26.7 | 1.0 % | | 195 | 25.9 | 1.2 % | | 196 | 28.1 | 1.2 % | | 197 | 1.9 | 1.4 % | | 198 | 20.2 | 1.0 % | | 199 | 28.3 | -1.8 % | | 200 | 28.3 | -0.6 % | | 201 | 24.8 | -0.9 % | | 202 | 24.2 | -0.8 % | | 203 | 23.4 | -0.4 % | | 204 | 20.9 | -0.4 % | | 205 | 19.8 | -0.6 % | | 206 | 18.1 | -0.5 % | | 207 | 17.4 | -0.7 % | | 208 | 14.4 | -0.6 % | | 209 | 25.0 | 1.2 % | | 210 | 28.8 | -0.2 % | | 211 | 27.9 | 1.0 % | | 212 | 25.9 | 1.0 % | | 213 | 27.9 | 1.0 % | | 214 | 24.0 | 1.0 % | | 215 | 21.7 | 1.0 % | | 216 | 22.1 | 1.0 % | | 217 | 20.9 | 1.0 % | | 218 | 20.5 | 1.0 % | | 219 | 21.1 | 1.1 % | | 220 | 18.3 | 3.0 % | | 221 | 2.3 | -1.2 % | | 222 | 22.1 | 1.3 % | | 223 | 22.4 | 1.6 % | | 224 | 17.6 | 2.1 % | | 225 | 27.3 | -2.1 % | | 226 | 26.3 | -2.3 % | | 227 | 22.1 | -0.7 % | | 228 | 29.3 | -1.0 % | | 229 | 6.0 | 1.6 % | | 230 | 22.9 | 1.2 % | | 231 | 23.5 | 1.0 % | | 232 | 18.9 | 1.1 % | | 233 | 22.2 | 1.6 % | | 234 | 9.6 | 1.8 % | | 235 | 17.6 | 1.8 % | | 236 | 18.2 | 1.5 % | | 237 | 22.5 | 1.0 % | | 238 | 29.3 | -1.1 % | | 239 | 28.1 | -0.7 % | | 240 | 27.7 | -0.9 % | | 241 | 28.6 | -0.7 % | | 242 | 31.6 | -1.2 % | | 243 | 28.1 | -1.2 % | | 244 | 30.8 | -1.1 % | | 245 | 29.8 | -0.7 % | | 246 | 35.3 | -1.2 % | | 247 | 21.3 | -0.5 % | | 248 | 20.5 | 1.2 % | | 249 | 0.1 | 3.4 % | | 250 | 12.9 | 1.0 % | | 251 | 19.7 | 1.5 % | | 252 | 20.0 | 1.9 % | | 253 | 17.5 | 3.8 % | | 254 | 12.0 | 4.2 % | | 255 | 7.5 | 3.3 % | | 256 | 22.6 | -1.0 % | | 257 | 33.0 | -3.4 % | | 258 | 44.4 | -4.1 % | | 259 | 38.3 | -3.2 % | | 260 | 33.6 | -2.6 % | | 261 | 27.1 | -0.6 % | | 262 | 25.5 | 1.0 % | | 263 | 25.4 | 1.0 % | | 264 | 23.7 | 1.0 % | | 265 | 21.1 | 1.7 % | | 266 | 23.5 | -0.7 % | | 267 | 20.9 | 1.0 % | | 268 | 23.8 | 1.2 % | | 269 | 22.4 | 1.2 % | | 270 | 16.4 | 2.4 % | | 271 | 23.5 | -1.0 % | | 272 | 2.9 | -0.9 % | | 273 | 19.3 | 1.2 % | | 274 | 17.9 | 2.3 % | | 275 | 21.2 | 1.8 % | | 276 | 23.4 | 1.2 % | | 277 | 23.7 | 2.0 % | | 278 | 26.1 | 1.5 % | | 279 | 25.5 | 1.0 % | | 280 | 22.9 | 1.2 % | | 281 | 25.9 | 1.7 % | | 282 | 18.3 | 1.9 % | | 283 | 20.6 | 2.7 % | | 284 | 17.3 | 2.8 % | | 285 | 16.1 | 2.6 % | | 286 | 20.9 | -2.0 % | | 287 | 27.5 | 2.0 % | | 288 | 20.3 | 1.9 % | | 289 | 26.1 | 1.2 % | | 290 | 30.0 | -1.3 % | | 291 | 24.2 | 2.0 % | | 292 | 24.3 | -0.4 % | | 293 | 17.3 | 2.3 % | | 294 | 20.8 | 1.7 % | | 295 | 21.1 | 3.0 % | | 296 | 20.5 | 2.0 % | | 297 | 16.2 | 2.9 % | | 298 | 24.5 | -1.1 % | | 299 | 17.1 | 1.2 % | | 300 | 21.8 | 1.0 % | | 301 | 18.4 | -0.7 % | | 302 | 2.8 | 1.4 % | | 303 | 21.3 | 1.0 % | | 304 | 23.8 | 1.0 % | | 305 | 24.5 | 2.0 % | | 306 | 29.3 | -0.6 % | | 307 | 24.3 | 2.7 % | | 308 | 31.3 | -2.2 % | | 309 | 35.3 | -1.1 % | | 310 | 30.5 | -0.6 % | | 311 | 30.5 | -1.6 % | | 312 | 31.0 | -1.2 % | | 313 | 19.3 | -0.9 % | | 314 | 21.4 | 2.0 % | | 315 | 31.0 | -2.1 % | | 316 | 36.7 | -2.1 % | | 317 | 21.7 | 1.8 % | | 318 | 21.6 | 2.1 % | | 319 | 22.2 | 2.3 % | | 320 | 26.1 | -1.3 % | | 321 | 18.7 | 2.1 % | | 322 | 28.3 | -1.8 % | | 323 | 22.8 | 3.2 % | | 324 | 20.6 | -2.4 % | | 325 | 37.1 | -3.3 % | | 326 | 32.7 | -2.0 % | | 327 | 30.0 | -2.2 % | | 328 | 27.5 | -1.1 % | | 329 | 20.8 | 1.8 % | | 330 | 2.0 | -1.4 % | | 331 | 26.5 | -0.7 % | | 332 | 27.7 | 1.5 % | | 333 | 24.5 | 1.2 % | | 334 | 22.2 | 1.4 % | | 335 | 20.5 | 1.6 % | | 336 | 25.0 | -1.0 % | | 337 | 17.2 | 3.7 % | | 338 | 15.9 | 2.6 % | | 339 | 19.9 | 3.0 % | | 340 | 18.8 | 2.2 % | | 341 | 18.5 | -2.4 % | | 342 | 29.0 | -2.0 % | | 343 | 29.8 | -1.4 % | | 344 | 35.6 | -2.7 % | | 345 | 30.0 | -1.8 % | | 346 | 34.0 | -3.1 % | | 347 | 31.3 | -1.4 % | | 348 | 29.3 | -1.8 % | | 349 | 23.7 | -1.9 % | | 350 | 30.0 | -1.4 % | | 351 | 22.1 | -1.4 % | | 352 | 1.1 | 5.0 % | | 353 | 18.8 | -1.0 % | | 354 | 24.7 | -0.6 % | | 355 | 15.7 | -0.7 % | | 356 | 20.6 | -0.9 % | | 357 | 8.7 | -0.8 % | | 358 | 22.6 | -0.4 % | | 359 | 25.4 | 1.3 % | | 360 | 29.3 | -0.8 % | | 361 | 25.4 | 1.0 % | | 362 | 26.5 | 1.0 % | | 363 | 26.3 | 1.2 % | | 364 | 17.2 | 1.0 % | | 365 | 20.9 | 2.0 % | | 366 | 27.3 | -0.8 % | | 367 | 28.1 | -0.8 % | | 368 | 27.5 | -0.6 % | | 369 | 21.7 | 2.6 % | | 370 | 18.4 | -1.5 % | | 371 | 25.2 | -0.7 % | | 372 | 23.2 | -0.6 % | | 373 | 26.1 | -1.1 % | | 374 | 21.4 | 1.0 % | | 375 | 2.8 | 2.0 % | | 376 | 20.5 | 2.0 % | | 377 | 12.9 | 4.0 % | | 378 | 14.2 | 3.0 % | | 379 | 37.5 | -3.8 % | | 380 | 42.4 | -4.5 % | | 381 | 22.8 | 2.0 % | | 382 | 7.3 | -2.6 % | | 383 | 20.0 | 1.2 % | | 384 | 15.0 | 1.5 % | | 385 | 20.6 | -0.9 % | | 386 | 27.1 | -1.6 % | | 387 | 11.0 | 3.4 % | | 388 | 13.7 | 3.9 % | | 389 | 13.3 | 3.6 % | | 390 | 17.1 | 3.4 % | | 391 | 26.3 | -2.4 % | | 392 | 37.5 | -3.2 % | | 393 | 37.9 | -3.0 % | | 394 | 5.2 | -3.0 % | | 395 | 23.7 | -2.8 % | | 396 | 16.7 | 2.3 % | | 397 | 0.1 | -2.6 % | | 398 | 13.3 | 1.8 % | | 399 | 27.9 | -1.3 % | | 400 | 22.4 | 2.5 % | | 401 | 7.2 | -2.9 % | | 402 | 14.1 | 4.0 % | | 403 | 31.9 | -3.3 % | | 404 | 25.2 | -0.6 % | | 405 | 19.5 | 3.3 % | | 406 | 16.1 | -1.6 % | | 407 | 26.7 | -0.4 % | | 408 | 29.8 | -0.8 % | | 409 | 23.4 | 2.2 % | | 410 | 28.3 | -1.2 % | | 411 | 28.1 | 1.2 % | | 412 | 26.7 | 1.5 % | | 413 | 24.7 | -0.7 % | | 414 | 26.7 | -1.5 % | | 415 | 24.5 | 1.6 % | | 416 | 15.6 | 3.6 % | | 417 | 15.7 | 2.9 % | | 418 | 28.3 | -3.2 % | | 419 | 36.7 | -3.0 % | | 420 | 27.1 | 1.0 % | | 421 | 11.1 | 2.0 % | | 422 | 23.2 | -0.6 % | | 423 | 28.3 | 1.7 % | | 424 | 25.5 | -0.6 % | | 425 | 27.5 | 1.3 % | | 426 | 25.7 | -0.2 % | | 427 | 25.5 | 1.0 % | | 428 | 27.1 | 2.3 % | | 429 | 25.5 | -1.4 % | | 430 | 5.0 | 2.1 % | | 431 | 11.5 | 2.5 % | | 432 | 12.0 | 4.9 % | | 433 | 10.3 | 6.5 % | | 434 | 11.3 | 4.8 % | | 435 | 12.0 | 3.7 % | | 436 | 7.5 | 4.7 % | | 437 | 11.1 | 4.2 % | | 438 | 15.3 | 2.5 % | | 439 | 11.1 | 5.1 % | | 440 | 12.6 | 3.3 % | | 441 | 13.5 | 4.4 % | | 442 | 6.3 | -4.4 % | | 443 | 39.1 | -5.5 % | | 444 | 37.1 | -4.2 % | | 445 | 37.9 | -3.2 % | | 446 | 38.3 | -5.0 % | | 447 | 34.6 | -3.8 % | | 448 | 33.0 | -4.2 % | | 449 | 38.3 | -2.6 % | | 450 | 31.9 | -2.0 % | | 451 | 24.8 | -1.7 % | | 452 | 28.8 | -2.9 % | | 453 | 27.7 | -4.0 % | | 454 | 30.5 | -3.1 % | | 455 | 26.1 | 1.8 % | | 456 | 27.9 | -2.2 % | | 457 | 30.3 | -3.3 % | | 458 | 30.0 | -2.2 % | | 459 | 29.8 | -1.4 % | | 460 | 29.0 | -1.4 % | | 461 | 28.1 | -2.0 % | | 462 | 10.5 | -2.6 % | | 463 | 27.7 | -0.5 % | | 464 | 27.9 | 2.0 % | | 465 | 28.1 | -1.0 % | | 466 | 29.5 | -0.9 % | | 467 | 3.3 | -1.4 % | | 468 | 24.7 | 1.2 % | | 469 | 23.1 | -0.4 % | | 470 | 25.7 | -0.6 % | | 471 | 25.9 | -0.4 % | | 472 | 25.9 | -1.3 % | | 473 | 27.7 | -0.7 % | | 474 | 26.7 | 2.5 % | | 475 | 26.1 | 1.2 % | | 476 | 28.3 | -0.7 % | | 477 | 28.3 | -0.2 % | | 478 | 29.8 | -0.4 % | | 479 | 26.3 | 1.8 % | | 480 | 22.2 | -1.0 % | | 481 | 24.8 | 1.5 % | | 482 | 25.0 | -2.0 % | | 483 | 23.8 | -0.8 % | | 484 | 27.7 | 1.0 % | | 485 | 13.5 | 1.0 % | | 486 | 25.5 | 1.5 % | | 487 | 25.2 | 1.0 % | | 488 | 23.4 | -1.1 % | | 489 | 25.5 | -0.4 % | | 490 | 23.8 | -0.9 % | | 491 | 23.7 | -0.4 % | | 492 | 24.7 | -0.3 % | | 493 | 26.7 | -0.1 % | | 494 | 17.9 | 1.8 % | | 495 | 19.1 | -1.1 % | | 496 | 3.0 | 3.5 % | | 497 | 24.7 | -0.2 % | | 498 | 23.7 | -0.6 % | | 499 | 22.8 | 1.0 % | | 500 | 25.9 | -0.2 % | | 501 | 22.9 | -0.4 % | | 502 | 23.2 | 1.3 % | | 503 | 23.8 | -0.6 % | | 504 | 20.8 | -1.3 % | | 505 | 21.2 | -0.7 % | | 506 | 20.8 | -0.4 % | | 507 | 23.1 | -0.1 % | | 508 | 19.9 | 2.4 % | | 509 | 20.6 | -0.4 % | | 510 | 25.7 | -1.6 % | | 511 | 21.8 | 1.2 % | | 512 | 13.9 | -0.2 % | | 513 | 20.6 | -0.2 % | | 514 | 13.8 | 1.2 % | | 515 | 20.0 | 2.0 % | | 516 | 19.9 | -0.4 % | | 517 | 8.1 | -0.2 % | | 518 | 27.3 | -0.4 % | | 519 | 23.4 | -0.2 % | | 520 | 26.3 | -0.2 % | | 521 | 23.5 | 1.0 % | | 522 | 21.2 | -0.5 % | | 523 | 6.2 | -0.6 % | | 524 | 20.2 | -0.4 % | | 525 | 25.7 | -0.6 % | | 526 | 20.7 | 1.3 % | | 527 | 28.8 | -0.6 % | | 528 | 19.1 | 1.3 % | | 529 | 14.9 | -0.4 % | | 530 | 23.2 | -0.5 % | | 531 | 21.1 | 1.2 % | | 532 | 16.1 | 1.3 % | | 533 | 17.1 | 1.0 % | | 534 | 20.5 | 1.0 % | | 535 | 15.9 | 1.4 % | | 536 | 20.8 | -0.4 % | | 537 | 25.9 | 1.2 % | | 538 | 18.9 | 1.2 % | | 539 | 20.7 | 1.3 % | | 540 | 0.1 | -8.2 % | | 541 | 19.3 | 6.5 % | | 542 | 20.0 | 1.0 % | | 543 | 7.5 | -0.7 % | | 544 | 13.6 | -0.9 % | | 545 | 18.8 | -0.8 % | | 546 | 24.0 | -0.4 % | | 547 | 24.2 | 1.0 % | | 548 | 26.5 | 1.5 % | | 549 | 23.2 | 1.0 % | | 550 | 26.1 | -0.1 % | | 551 | 23.1 | 1.1 % | | 552 | 31.0 | -0.8 % | | 553 | 30.3 | -0.4 % | | 554 | 31.0 | -0.3 % | | 555 | 23.8 | 1.8 % | | 556 | 30.0 | 1.0 % | | 557 | 26.7 | 1.5 % | | 558 | 29.0 | 1.5 % | | 559 | 29.0 | -0.4 % | | 560 | 28.6 | 1.3 % | | 561 | 27.5 | -0.4 % | | 562 | 27.9 | -0.4 % | | 563 | 26.3 | -0.2 % | | 564 | 31.0 | -0.1 % | | 565 | 27.1 | 1.3 % | | 566 | 14.6 | -0.3 % | | 567 | 24.5 | -0.2 % | | 568 | 19.6 | -0.9 % | | 569 | 28.1 | 1.0 % | | 570 | 20.0 | 1.0 % | | 571 | 30.0 | -0.1 % | | 572 | 30.3 | 1.0 % | | 573 | 25.4 | 2.0 % | | 574 | 26.7 | -0.6 % | | 575 | 30.0 | -0.2 % | | 576 | 25.7 | -0.4 % | | 577 | 30.3 | -0.1 % | | 578 | 29.0 | -0.2 % | | 579 | 18.4 | -0.4 % | | 580 | 23.7 | 2.0 % | | 581 | 14.7 | -0.6 % | | 582 | 3.1 | -0.5 % | | 583 | 16.8 | -0.4 % | | 584 | 18.6 | 1.0 % | | 585 | 23.8 | -1.7 % | | 586 | 21.4 | 1.3 % | | 587 | 27.7 | -0.3 % | | 588 | 27.5 | 1.7 % | | 589 | 21.4 | -0.5 % | | 590 | 27.9 | -0.6 % | | 591 | 24.5 | 1.0 % | | 592 | 28.8 | -0.7 % | | 593 | 28.6 | -0.4 % | | 594 | 30.0 | 1.3 % | | 595 | 20.6 | 2.7 % | | 596 | 31.9 | -0.6 % | | 597 | 29.0 | 0.0 % | | 598 | 30.5 | 1.0 % | | 599 | 31.9 | -0.4 % | | 600 | 25.9 | 1.0 % | | 601 | 3.3 | -0.2 % | | 602 | 28.3 | -0.1 % | | 603 | 30.5 | 0.0 % | | 604 | 28.8 | -0.1 % | | 605 | 30.0 | -0.6 % | | 606 | 31.6 | 1.0 % | | 607 | 22.6 | 0.0 % | | 608 | 30.5 | 0.0 % | | 609 | 29.0 | 0.0 % | | 610 | 29.5 | 1.0 % | | 611 | 29.8 | -1.2 % | | 612 | 30.3 | 1.0 % | | 613 | 23.7 | -0.1 % | | 614 | 27.9 | -0.2 % | | 615 | 29.8 | 1.0 % | | 616 | 28.8 | -0.1 % | | 617 | 33.3 | -0.1 % | | 618 | 29.3 | 1.0 % | | 619 | 13.3 | 3.0 % | | 620 | 32.1 | -0.8 % | | 621 | 29.5 | -0.2 % | | 622 | 26.5 | 2.2 % | | 623 | 29.5 | -0.7 % | | 624 | 1.1 | 1.0 % | | 625 | 26.3 | 1.0 % | | 626 | 30.5 | 1.2 % | | 627 | 32.1 | -0.4 % | | 628 | 27.9 | 1.0 % | | 629 | 27.7 | -0.2 % | | 630 | 22.5 | 2.3 % | | 631 | 22.8 | -0.4 % | | 632 | 13.0 | 1.2 % | | 633 | 20.0 | 1.0 % | | 634 | 24.2 | -0.4 % | | 635 | 25.4 | -0.7 % | | 636 | 27.7 | 1.0 % | | 637 | 28.1 | -0.6 % | | 638 | 25.0 | 1.0 % | | 639 | 24.7 | 1.0 % | | 640 | 25.9 | 1.0 % | | 641 | 23.1 | 1.5 % | | 642 | 29.5 | -0.5 % | | 643 | 4.6 | -0.5 % | | 644 | 25.7 | 1.0 % | | 645 | 24.8 | -0.5 % | | 646 | 26.3 | 1.0 % | | 647 | 25.5 | 1.5 % | | 648 | 28.1 | -0.2 % | | 649 | 24.2 | 2.2 % | | 650 | 34.3 | -1.2 % | | 651 | 26.1 | 1.7 % | | 652 | 27.9 | -0.6 % | | 653 | 23.4 | -1.5 % | | 654 | 22.4 | -0.2 % | | 655 | 22.2 | -0.9 % | | 656 | 23.4 | -0.4 % | | 657 | 24.0 | 1.0 % | | 658 | 10.7 | -0.4 % | | 659 | 26.7 | -0.2 % | | 660 | 30.8 | -0.2 % | | 661 | 30.5 | -0.2 % | | 662 | 23.8 | 1.5 % | | 663 | 29.5 | -0.4 % | | 664 | 29.5 | -0.2 % | | 665 | 27.3 | -0.6 % | | 666 | 11.7 | 1.0 % | | 667 | 29.3 | -0.2 % | | 668 | 31.0 | -0.4 % | | 669 | 27.7 | -0.2 % | | 670 | 23.8 | -0.2 % | | 671 | 27.7 | 0.0 % | | 672 | 29.0 | -0.2 % | | 673 | 27.7 | -1.6 % | | 674 | 29.3 | 1.0 % | | 675 | 18.7 | -0.2 % | | 676 | 32.7 | 2.0 % | | 677 | 27.7 | -0.9 % | | 678 | 30.0 | 1.3 % | | 679 | 26.3 | -0.6 % | | 680 | 23.5 | 1.0 % | | 681 | 29.3 | -0.9 % | | 682 | 3.6 | -0.6 % | | 683 | 26.1 | -0.5 % | | 684 | 25.4 | -0.4 % | | 685 | 29.0 | -0.2 % | | 686 | 27.7 | 1.3 % | | 687 | 31.3 | -0.4 % | | 688 | 29.0 | 1.0 % | | 689 | 16.1 | -0.2 % | | 690 | 26.1 | -0.4 % | | 691 | 25.4 | 2.0 % | | 692 | 14.9 | -0.2 % | | 693 | 30.0 | -0.3 % | | 694 | 30.5 | -0.8 % | | 695 | 26.9 | -0.2 % | | 696 | 9.1 | -0.4 % | | 697 | 23.5 | 1.0 % | | 698 | 30.8 | -0.6 % | | 699 | 27.3 | -0.4 % | | 700 | 28.1 | 2.0 % | | 701 | 28.3 | -0.4 % | | 702 | 29.8 | 1.0 % | | 703 | 27.5 | -0.2 % | | 704 | 1.8 | -1.6 % | | 705 | 27.7 | 1.3 % | | 706 | 30.8 | -0.6 % | | 707 | 30.3 | 1.0 % | | 708 | 29.8 | 1.0 % | | 709 | 31.6 | 1.0 % | | 710 | 30.8 | -0.2 % | | 711 | 25.9 | 1.5 % | | 712 | 30.3 | -0.4 % | | 713 | 31.0 | 1.0 % | | 714 | 31.0 | 1.0 % | | 715 | 30.0 | 1.0 % | | 716 | 27.5 | -0.6 % | | 717 | 25.9 | 1.7 % | | 718 | 30.0 | 1.3 % | | 719 | 15.6 | -0.2 % | | 720 | 27.3 | -0.4 % | | 721 | 24.3 | 1.0 % | | 722 | 22.1 | -0.4 % | | 723 | 17.3 | -1.0 % | | 724 | 27.3 | 1.0 % | | 725 | 31.3 | -0.4 % | | 726 | 32.7 | -0.1 % | | 727 | 24.8 | 2.0 % | | 728 | 20.1 | 2.0 % | | 729 | 29.3 | 1.0 % | | 730 | 36.0 | -0.2 % | | 731 | 25.5 | -0.9 % | | 732 | 35.0 | 1.0 % | | 733 | 22.2 | -0.4 % | | 734 | 30.3 | 1.0 % | | 735 | 34.0 | -0.4 % | | 736 | 17.6 | 1.0 % | | 737 | 29.0 | -0.4 % | | 738 | 26.9 | 1.0 % | | 739 | 13.5 | 1.3 % | | 740 | 15.9 | -0.4 % | | 741 | 29.5 | 1.0 % | | 742 | 30.5 | 1.0 % | | 743 | 25.7 | 1.8 % | | 744 | 31.9 | -0.2 % | | 745 | 18.2 | -1.0 % | | 746 | 27.1 | -0.4 % | | 747 | 16.5 | -0.4 % | | 748 | 19.1 | -0.8 % | | 749 | 22.9 | 1.0 % | | 750 | 10.2 | 1.0 % | | 751 | 24.3 | -0.2 % | | 752 | 17.4 | -0.7 % | | 753 | 16.6 | 1.0 % | | 754 | 13.2 | 2.8 % | | 755 | 0.1 | 29.5 % | | 756 | 23.1 | -0.5 % | | 757 | 8.0 | -1.2 % | | 758 | 18.8 | -0.3 % | | 759 | 20.5 | -0.8 % | | 760 | 22.6 | 1.0 % | | 761 | 21.1 | 1.1 % | | 762 | 20.7 | 1.4 % | | 763 | 20.1 | 2.0 % | | 764 | 21.3 | 1.7 % | | 765 | 20.0 | -0.3 % | | 766 | 26.3 | -1.2 % | | 767 | 25.5 | -1.2 % | | 768 | 24.8 | -1.1 % | | 769 | 17.4 | -0.7 % | | 770 | 17.1 | 1.3 % | | 771 | 22.6 | 1.0 % | | 772 | 19.3 | 1.7 % | | 773 | 26.3 | -0.6 % | | 774 | 22.4 | -0.8 % | | 775 | 27.3 | -0.9 % | | 776 | 20.9 | -1.3 % | | 777 | 25.5 | -0.8 % | | 778 | 32.7 | -0.7 % | | 779 | 29.5 | -0.6 % | | 780 | 22.9 | -1.0 % | | 781 | 6.7 | 2.0 % | | 782 | 23.4 | -0.5 % | | 783 | 27.3 | -0.7 % | | 784 | 23.7 | 1.8 % | | 785 | 18.8 | 1.8 % | | 786 | 27.3 | -1.8 % | | 787 | 21.6 | -1.1 % | | 788 | 4.1 | 1.2 % | | 789 | 27.1 | -0.4 % | | 790 | 25.9 | -0.6 % | | 791 | 27.3 | -0.4 % | | 792 | 28.6 | -0.4 % | | 793 | 25.0 | -0.7 % | | 794 | 24.2 | 2.4 % | | 795 | 28.6 | -1.2 % | | 796 | 27.3 | -0.7 % | | 797 | 25.5 | 1.0 % | | 798 | 22.9 | 1.8 % | | 799 | 15.9 | 2.6 % | | 800 | 11.3 | 4.0 % | | 801 | 23.1 | -4.6 % | | 802 | 48.0 | -3.8 % | | 803 | 3.0 | -0.8 % | | 804 | 23.4 | 2.6 % | | 805 | 25.0 | -2.5 % | | 806 | 30.3 | -1.0 % | | 807 | 30.8 | -0.1 % | | 808 | 27.9 | 1.0 % | | 809 | 20.0 | 1.2 % | | 810 | 19.5 | 1.8 % | | 811 | 24.0 | 2.7 % | | 812 | 32.7 | -0.7 % | | 813 | 34.6 | -0.8 % | | 814 | 20.6 | 2.0 % | | 815 | 35.0 | -0.6 % | | 816 | 25.5 | -0.6 % | | 817 | 21.4 | -0.1 % | | 818 | 30.0 | 1.0 % | | 819 | 14.1 | 1.5 % | | 820 | 25.9 | 1.3 % | | 821 | 10.2 | -0.2 % | | 822 | 27.5 | 2.5 % | | 823 | 32.7 | -0.5 % | | 824 | 36.7 | -0.6 % | | 825 | 28.6 | 1.0 % | | 826 | 30.0 | 2.0 % | | 827 | 13.7 | -0.8 % | | 828 | 27.7 | -0.6 % | | 829 | 29.8 | -0.2 % | | 830 | 30.8 | -0.1 % | | 831 | 17.6 | 1.2 % | | 832 | 30.8 | 1.0 % | | 833 | 26.1 | 1.3 % | | 834 | 2.6 | -1.5 % | | 835 | 22.0 | -0.6 % | | 836 | 17.9 | 1.3 % | | 837 | 21.6 | -0.8 % | | 838 | 21.2 | -0.2 % | | 839 | 23.1 | -0.7 % | | 840 | 15.7 | 1.0 % | | 841 | 10.9 | 1.8 % | | 842 | 12.4 | 1.2 % | | 843 | 18.6 | -0.7 % | | 844 | 16.1 | -0.4 % | | 845 | 20.5 | -1.3 % | | 846 | 14.9 | 3.7 % | | 847 | 14.3 | 2.8 % | | 848 | 26.1 | 1.0 % | | 849 | 24.7 | -0.5 % | | 850 | 22.9 | 3.0 % | | 851 | 25.2 | 1.3 % | | 852 | 21.3 | 2.0 % | | 853 | 18.2 | 2.5 % | | 854 | 2.8 | 2.0 % | | 855 | 19.6 | 1.8 % | | 856 | 17.2 | 2.1 % | | 857 | 25.0 | 1.5 % | | 858 | 22.2 | 2.1 % | | 859 | 21.1 | 1.9 % | | 860 | 22.2 | 1.2 % | | 861 | 23.2 | 1.9 % | | 862 | 29.3 | -1.0 % | | 863 | 29.8 | -0.8 % | | 864 | 27.3 | 2.0 % | | 865 | 16.9 | 1.3 % | | 866 | 26.1 | 1.2 % | | 867 | 20.8 | 1.3 % | | 868 | 9.4 | -0.4 % | | 869 | 22.5 | -0.6 % | | 870 | 25.2 | -3.0 % | | 871 | 24.0 | -1.0 % | | 872 | 33.6 | -1.1 % | | 873 | 12.2 | -1.2 % | | 874 | 21.4 | -0.8 % | | 875 | 18.2 | -1.0 % | | 876 | 18.6 | -0.8 % | | 877 | 15.6 | 1.0 % | | 878 | 22.2 | -0.5 % | | 879 | 23.4 | -0.8 % | | 880 | 23.4 | -1.3 % | | 881 | 19.9 | -0.9 % | | 882 | 2.4 | 3.2 % | | 883 | 13.8 | -0.2 % | | 884 | 20.0 | -0.4 % | | 885 | 23.2 | -0.8 % | | 886 | 13.0 | -0.4 % | | 887 | 14.4 | 1.4 % | | 888 | 23.2 | 2.2 % | | 889 | 17.2 | 1.6 % | | 890 | 17.6 | 1.9 % | | 891 | 20.1 | 1.8 % | | 892 | 31.3 | -4.4 % | | 893 | 47.4 | -3.8 % | | 894 | 29.0 | -2.2 % | | 895 | 41.4 | -2.7 % | | 896 | 27.7 | -1.2 % | | 897 | 17.1 | -1.2 % | | 898 | 16.9 | -0.5 % | | 899 | 2.5 | 3.0 % | | 900 | 12.8 | -0.6 % | | 901 | 29.8 | -0.3 % | | 902 | 21.4 | 1.0 % | | 903 | 17.1 | -0.6 % | | 904 | 25.4 | -0.2 % | | 905 | 25.7 | 2.5 % | | 906 | 24.7 | -1.2 % | | 907 | 20.7 | 1.8 % | | 908 | 20.5 | -1.5 % | | 909 | 16.6 | -0.7 % | | 910 | 13.5 | 1.2 % | | 911 | 10.2 | -0.9 % | | 912 | 19.0 | 1.8 % | | 913 | 11.1 | -1.0 % | | 913.3 | 17.7 | 1.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
