13.1 km | 01:24:25 | 06:28/km日期: 2019-04-09 03:51 - 平均心率: 127 - 卡路里: 598 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'46" / 06'36" / 06'21" / 06'32" / 06'48" / 06'32" / 06'44" / 06'32" / 06'32" / 06'17" / 06'16" / 06'07" / 05'59" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'49") | 1000 / 1000 |
| 2 | | 06'35" (+00'37") | 1000 / 2000 |
| 3 | | 06'20" (+00'22") | 1000 / 3000 |
| 4 | | 06'32" (+00'34") | 1000 / 4000 |
| 5 | | 06'47" (+00'49") | 1000 / 5000 |
| 6 | | 06'32" (+00'34") | 1000 / 6000 |
| 7 | | 06'43" (+00'45") | 1000 / 7000 |
| 8 | | 06'31" (+00'33") | 1000 / 8000 |
| 9 | | 06'32" (+00'34") | 1000 / 9000 |
| 10 | | 06'16" (+00'18") | 1000 / 10000 |
| 11 | | 06'16" (+00'18") | 1000 / 11000 |
| 12 | | 06'06" (+00'08") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 07'31" (+01'33") | 50 / 13050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 326.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'21" | 00:19'43" |
| 4 | 06'32" | 00:26'15" |
| 5 | 06'48" | 00:33'03" |
| 6 | 06'32" | 00:39'35" |
| 7 | 06'44" | 00:46'19" |
| 8 | 06'32" | 00:52'51" |
| 9 | 06'32" | 00:59'23" |
| 10 | 06'17" | 01:05'40" |
| 11 | 06'16" | 01:11'56" |
| 12 | 06'07" | 01:18'03" |
| 13 | 05'59" | 01:24'02" |
| 13.1 | 07'36" | 01:24'25" |
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